6.2 km | 00:27:58 | 04:29/km日期: 2018-09-08 18:57 - 地點: 東中操場 - 卡路里: 328 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 84%
Pace: 04'41" / 04'37" / 04'33" / 04'32" / 04'33" / 04'05" / 04'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'40" (+00'35") | 1000 / 1000 |
2 | | 04'36" (+00'31") | 1000 / 2000 |
3 | | 04'33" (+00'28") | 1000 / 3000 |
4 | | 04'32" (+00'27") | 1000 / 4000 |
5 | | 04'32" (+00'27") | 1000 / 5000 |
6 | | 04'05" | 1000 / 6000 |
7 | | 04'16" (+00'11") | 220 / 6220 |
9月累積里程 : 121.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'41" | 00:04'41" |
2 | 04'37" | 00:09'18" |
3 | 04'33" | 00:13'51" |
4 | 04'32" | 00:18'23" |
5 | 04'33" | 00:22'56" |
6 | 04'05" | 00:27'01" |
6.2 | 04'18" | 00:27'58" |