14.2 km | 01:48:43 | 07:38/km日期: 2018-09-04 18:47 - 卡路里: 769 Cal - 總步數: 18220 - 平均步頻: 167 - 平均步幅: 78 cm - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(17)
Pace: 11'40" / 07'20" / 07'11" / 07'10" / 08'16" / 07'15" / 07'04" / 06'58" / 07'07" / 07'12" / 06'58" / 07'01" / 07'01" / 07'15" / 13'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'36" (+04'44") | 1006 / 1006 | 171 / 50 |
2 | | 07'19" (+00'27") | 1002 / 2008 | 164 / 82 |
3 | | 07'09" (+00'17") | 1004 / 3012 | 166 / 84 |
4 | | 07'08" (+00'16") | 1003 / 4016 | 166 / 84 |
5 | | 08'20" (+01'28") | 1005 / 5021 | 165 / 72 |
6 | | 07'10" (+00'18") | 1006 / 6027 | 165 / 84 |
7 | | 06'59" (+00'07") | 1008 / 7036 | 165 / 86 |
8 | | 06'52" | 1002 / 8038 | 164 / 88 |
9 | | 07'06" (+00'14") | 1000 / 9039 | 165 / 84 |
10 | | 07'12" (+00'20") | 1000 / 10039 | 166 / 83 |
11 | | 06'58" (+00'06") | 1008 / 11048 | 165 / 86 |
12 | | 07'00" (+00'08") | 1001 / 12049 | 165 / 86 |
13 | | 06'58" (+00'06") | 1005 / 13055 | 166 / 86 |
14 | | 07'13" (+00'21") | 1003 / 14059 | 169 / 81 |
15 | | 13'07" (+06'15") | 241 / 14300 | 200 / 38 |
9月累積里程 :
286.10 km adidas Boston 6(藍) 累積 :
2175.7 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'40" | 00:11'40" |
2 | 07'20" | 00:19'00" |
3 | 07'11" | 00:26'11" |
4 | 07'10" | 00:33'21" |
5 | 08'16" | 00:41'37" |
6 | 07'15" | 00:48'52" |
7 | 07'04" | 00:55'56" |
8 | 06'58" | 01:02'54" |
9 | 07'07" | 01:10'01" |
10 | 07'12" | 01:17'13" |
11 | 06'58" | 01:24'11" |
12 | 07'01" | 01:31'12" |
13 | 07'01" | 01:38'13" |
14 | 07'15" | 01:45'28" |
14.2 | 13'28" | 01:48'43" |