13.3 km | 01:30:29 | 06:47/km日期: 2014-03-21 16:01 - 地點: 體育場 - 天氣: 冷 - 卡路里: 780 Cal - 溫度: 19°C - 濕度: 47%
Pace: 07'09" / 07'01" / 06'36" / 06'38" / 06'32" / 06'14" / 06'44" / 06'34" / 06'14" / 06'02" / 06'22" / 06'14" / 05'50" / 06'08" / 00'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'01" (+02'05") | 415 / 415 |
2 | | 08'35" (+02'39") | 415 / 830 |
3 | | 07'30" (+01'34") | 415 / 1245 |
4 | | 07'39" (+01'43") | 415 / 1661 |
5 | | 07'32" (+01'36") | 415 / 2076 |
6 | | 07'47" (+01'51") | 415 / 2491 |
7 | | 07'18" (+01'22") | 415 / 2907 |
8 | | 07'18" (+01'22") | 415 / 3322 |
9 | | 07'37" (+01'41") | 415 / 3737 |
10 | | 07'23" (+01'27") | 415 / 4153 |
11 | | 06'58" (+01'02") | 415 / 4568 |
12 | | 06'58" (+01'02") | 415 / 4983 |
13 | | 06'39" (+00'43") | 415 / 5399 |
14 | | 08'01" (+02'05") | 415 / 5814 |
15 | | 06'44" (+00'48") | 415 / 6229 |
16 | | 06'58" (+01'02") | 415 / 6645 |
17 | | 07'27" (+01'31") | 415 / 7060 |
18 | | 06'39" (+00'43") | 415 / 7475 |
19 | | 06'34" (+00'38") | 415 / 7891 |
20 | | 06'44" (+00'48") | 415 / 8306 |
21 | | 06'30" (+00'34") | 415 / 8721 |
22 | | 06'15" (+00'19") | 415 / 9137 |
23 | | 05'56" | 415 / 9552 |
24 | | 06'10" (+00'14") | 415 / 9967 |
25 | | 06'01" (+00'05") | 415 / 10383 |
26 | | 06'30" (+00'34") | 415 / 10798 |
27 | | 06'44" (+00'48") | 415 / 11213 |
28 | | 06'30" (+00'34") | 415 / 11629 |
29 | | 06'49" (+00'53") | 415 / 12044 |
30 | | 07'01" (+01'05") | 415 / 12459 |
31 | | 06'49" (+00'53") | 415 / 12875 |
3月累積里程 :
201.67 km 美津濃 10代 累積 :
1067.6 kmAndroid - Xiaomi 2013023 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 07'01" | 00:14'10" |
3 | 06'36" | 00:20'46" |
4 | 06'38" | 00:27'24" |
5 | 06'32" | 00:33'56" |
6 | 06'14" | 00:40'10" |
7 | 06'44" | 00:46'54" |
8 | 06'34" | 00:53'28" |
9 | 06'14" | 00:59'42" |
10 | 06'02" | 01:05'44" |
11 | 06'22" | 01:12'06" |
12 | 06'14" | 01:18'20" |
13 | 05'50" | 01:24'10" |
14 | 06'08" | 01:30'18" |
13.3 | 00'-16" | 01:30'29" |