15.0 km | 01:37:52 | 06:31/km日期: 2018-09-03 18:28 - 平均心率: 143 - 卡路里: 965 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(17)
Pace: 06'57" / 06'38" / 06'43" / 06'49" / 06'26" / 06'23" / 06'33" / 06'23" / 06'17" / 06'25" / 06'33" / 06'16" / 06'30" / 06'36" / 06'22" / 02'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'42") | 1000 / 1000 |
| 2 | | 06'37" (+00'23") | 1000 / 2000 |
| 3 | | 06'43" (+00'29") | 1000 / 3000 |
| 4 | | 06'49" (+00'35") | 1000 / 4000 |
| 5 | | 06'25" (+00'11") | 1000 / 5000 |
| 6 | | 06'22" (+00'08") | 1000 / 6000 |
| 7 | | 06'32" (+00'18") | 1000 / 7000 |
| 8 | | 06'23" (+00'09") | 1000 / 8000 |
| 9 | | 06'17" (+00'03") | 1000 / 9000 |
| 10 | | 06'24" (+00'10") | 1000 / 10000 |
| 11 | | 06'33" (+00'19") | 1000 / 11000 |
| 12 | | 06'14" | 892 / 11892 |
| 13 | | 06'21" (+00'07") | 1000 / 12892 |
| 14 | | 06'37" (+00'23") | 1000 / 13892 |
| 15 | | 06'18" (+00'04") | 1000 / 14892 |
| 16 | | 07'17" (+01'03") | 123 / 15015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 : 191.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'38" | 00:13'35" |
| 3 | 06'43" | 00:20'18" |
| 4 | 06'49" | 00:27'07" |
| 5 | 06'26" | 00:33'33" |
| 6 | 06'23" | 00:39'56" |
| 7 | 06'33" | 00:46'29" |
| 8 | 06'23" | 00:52'52" |
| 9 | 06'17" | 00:59'09" |
| 10 | 06'25" | 01:05'34" |
| 11 | 06'33" | 01:12'07" |
| 12 | 06'16" | 01:18'23" |
| 13 | 06'30" | 01:24'53" |
| 14 | 06'36" | 01:31'29" |
| 15 | 06'22" | 01:37'51" |
| 15.0 | 02'11" | 01:37'53" |
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