21.0 km | 03:13:54 | 09:14/km日期: 2018-09-02 06:20 - 總爬升: 205 m - 卡路里: 1788 Cal - 平均步頻: 146 - 溫度: 25°C - 濕度: 91% - PM2.5: 良好(7)
Pace: 01'44" / 06'19" / 07'10" / 06'57" / 07'06" / 08'31" / 07'18" / 09'27" / 07'54" / 07'50" / 10'26" / 08'00" / 10'50" / 09'33" / 10'55" / 11'56" / 12'18" / 09'53" / 12'59" / 11'25" / 10'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+00'55") | 1000 / 1000 |
| 2 | | 06'19" | 1000 / 2000 |
| 3 | | 07'10" (+00'51") | 1000 / 3000 |
| 4 | | 06'56" (+00'37") | 1000 / 4000 |
| 5 | | 07'06" (+00'47") | 1000 / 5000 |
| 6 | | 08'30" (+02'11") | 1000 / 6000 |
| 7 | | 07'17" (+00'58") | 1000 / 7000 |
| 8 | | 09'27" (+03'08") | 1000 / 8000 |
| 9 | | 07'53" (+01'34") | 1000 / 9000 |
| 10 | | 07'49" (+01'30") | 1000 / 10000 |
| 11 | | 10'26" (+04'07") | 1000 / 11000 |
| 12 | | 07'59" (+01'40") | 1000 / 12000 |
| 13 | | 10'50" (+04'31") | 1000 / 13000 |
| 14 | | 09'32" (+03'13") | 1000 / 14000 |
| 15 | | 10'54" (+04'35") | 1000 / 15000 |
| 16 | | 11'56" (+05'37") | 1000 / 16000 |
| 17 | | 12'17" (+05'58") | 1000 / 17000 |
| 18 | | 09'52" (+03'33") | 1000 / 18000 |
| 19 | | 12'59" (+06'40") | 1000 / 19000 |
| 20 | | 11'24" (+05'05") | 1000 / 20000 |
| 21 | | 10'04" (+03'45") | 982 / 20982 |
9月累積里程 : 81.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'44" | 00:01'44" |
| 2 | 06'19" | 00:08'03" |
| 3 | 07'10" | 00:15'13" |
| 4 | 06'57" | 00:22'10" |
| 5 | 07'06" | 00:29'16" |
| 6 | 08'31" | 00:37'47" |
| 7 | 07'18" | 00:45'05" |
| 8 | 09'27" | 00:54'32" |
| 9 | 07'54" | 01:02'26" |
| 10 | 07'50" | 01:10'16" |
| 11 | 10'26" | 01:20'42" |
| 12 | 08'00" | 01:28'42" |
| 13 | 10'50" | 01:39'32" |
| 14 | 09'33" | 01:49'05" |
| 15 | 10'55" | 02:00'00" |
| 16 | 11'56" | 02:11'56" |
| 17 | 12'18" | 02:24'14" |
| 18 | 09'53" | 02:34'07" |
| 19 | 12'59" | 02:47'06" |
| 20 | 11'25" | 02:58'31" |
| 21.0 | 10'03" | 03:08'24" |
留言 
展開計圈分析
