10.0 km | 00:54:10 | 05:25/km日期: 2018-09-02 06:03 - 地點: 朴子 - 卡路里: 528 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 91% - PM2.5: 良好(7)
Pace: 06'16" / 05'40" / 05'14" / 05'16" / 05'13" / 05'13" / 05'13" / 05'16" / 05'14" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'04") | 1000 / 1000 |
| 2 | | 05'39" (+00'27") | 1000 / 2000 |
| 3 | | 05'14" (+00'02") | 1000 / 3000 |
| 4 | | 05'15" (+00'03") | 1000 / 4000 |
| 5 | | 05'13" (+00'01") | 1000 / 5000 |
| 6 | | 05'13" (+00'01") | 1000 / 6000 |
| 7 | | 05'12" | 1000 / 7000 |
| 8 | | 05'16" (+00'04") | 1000 / 8000 |
| 9 | | 05'13" (+00'01") | 1000 / 9000 |
| 10 | | 05'34" (+00'22") | 1001 / 10001 |
9月累積里程 : 121.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'40" | 00:11'56" |
| 3 | 05'14" | 00:17'10" |
| 4 | 05'16" | 00:22'26" |
| 5 | 05'13" | 00:27'39" |
| 6 | 05'13" | 00:32'52" |
| 7 | 05'13" | 00:38'05" |
| 8 | 05'16" | 00:43'21" |
| 9 | 05'14" | 00:48'35" |
| 10.0 | 05'34" | 00:54'10" |
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