21.0 km | 02:23:42 | 06:50/km日期: 2018-09-02 16:36 - 卡路里: 1134 Cal - 總步數: 26212 - 平均步頻: 188 - 平均步幅: 80 cm - 溫度: 32°C - 濕度: 65% - PM2.5: 良好(17)
Pace: 06'12" / 06'15" / 06'20" / 06'35" / 06'26" / 06'25" / 06'35" / 06'25" / 06'30" / 06'39" / 06'45" / 06'25" / 06'40" / 06'45" / 06'35" / 06'47" / 06'45" / 06'45" / 06'50" / 06'50" / 06'40" / 27'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" | 1007 / 1007 | 188 / 85 |
| 2 | | 06'14" (+00'04") | 1002 / 2009 | 192 / 83 |
| 3 | | 06'16" (+00'06") | 1008 / 3018 | 191 / 83 |
| 4 | | 06'36" (+00'26") | 1010 / 4028 | 188 / 80 |
| 5 | | 06'23" (+00'13") | 1003 / 5032 | 188 / 82 |
| 6 | | 06'23" (+00'13") | 1003 / 6035 | 188 / 83 |
| 7 | | 06'37" (+00'27") | 1009 / 7045 | 188 / 80 |
| 8 | | 06'25" (+00'15") | 1000 / 8045 | 191 / 81 |
| 9 | | 06'26" (+00'16") | 1007 / 9053 | 190 / 81 |
| 10 | | 06'38" (+00'28") | 1003 / 10056 | 188 / 79 |
| 11 | | 06'44" (+00'34") | 1010 / 11066 | 188 / 78 |
| 12 | | 06'21" (+00'11") | 1009 / 12076 | 187 / 83 |
| 13 | | 06'36" (+00'26") | 1007 / 13084 | 186 / 80 |
| 14 | | 06'42" (+00'32") | 1006 / 14090 | 190 / 78 |
| 15 | | 06'29" (+00'19") | 1004 / 15094 | 189 / 81 |
| 16 | | 06'50" (+00'40") | 1001 / 16096 | 187 / 78 |
| 17 | | 06'43" (+00'33") | 1002 / 17099 | 189 / 78 |
| 18 | | 06'46" (+00'36") | 1002 / 18101 | 189 / 77 |
| 19 | | 06'51" (+00'41") | 1002 / 19104 | 187 / 77 |
| 20 | | 06'50" (+00'40") | 1011 / 20116 | 189 / 77 |
| 21 | | 06'39" (+00'29") | 1003 / 21120 | 186 / 80 |
9月累積里程 : 218.37 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'15" | 00:12'27" |
| 3 | 06'20" | 00:18'47" |
| 4 | 06'35" | 00:25'22" |
| 5 | 06'26" | 00:31'48" |
| 6 | 06'25" | 00:38'13" |
| 7 | 06'35" | 00:44'48" |
| 8 | 06'25" | 00:51'13" |
| 9 | 06'30" | 00:57'43" |
| 10 | 06'39" | 01:04'22" |
| 11 | 06'45" | 01:11'07" |
| 12 | 06'25" | 01:17'32" |
| 13 | 06'40" | 01:24'12" |
| 14 | 06'45" | 01:30'57" |
| 15 | 06'35" | 01:37'32" |
| 16 | 06'47" | 01:44'19" |
| 17 | 06'45" | 01:51'04" |
| 18 | 06'45" | 01:57'49" |
| 19 | 06'50" | 02:04'39" |
| 20 | 06'50" | 02:11'29" |
| 21 | 06'40" | 02:18'09" |
| 21.0 | 32'56" | 02:18'42" |
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