13.5 km | 01:29:59 | 06:41/km日期: 2018-09-02 16:53 - 總爬升: 179 m - 平均心率: 149 - 卡路里: 1014 Cal - 平均步頻: 182 - 溫度: 32°C - 濕度: 65% - PM2.5: 良好(17)
Pace: 02'19" / 06'54" / 06'48" / 06'40" / 06'46" / 07'20" / 06'28" / 06'35" / 06'18" / 06'24" / 06'40" / 06'31" / 06'28" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'48") | 1000 / 1000 |
| 2 | | 06'54" (+00'37") | 1000 / 2000 |
| 3 | | 06'47" (+00'30") | 1000 / 3000 |
| 4 | | 06'39" (+00'22") | 1000 / 4000 |
| 5 | | 06'46" (+00'29") | 1000 / 5000 |
| 6 | | 07'19" (+01'02") | 1000 / 6000 |
| 7 | | 06'28" (+00'11") | 1000 / 7000 |
| 8 | | 06'34" (+00'17") | 1000 / 8000 |
| 9 | | 06'17" | 1000 / 9000 |
| 10 | | 06'24" (+00'07") | 1000 / 10000 |
| 11 | | 06'39" (+00'22") | 1000 / 11000 |
| 12 | | 06'31" (+00'14") | 1000 / 12000 |
| 13 | | 06'27" (+00'10") | 1000 / 13000 |
| 14 | | 06'32" (+00'15") | 463 / 13463 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
9月累積里程 : 97.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'19" | 00:02'19" |
| 2 | 06'54" | 00:09'13" |
| 3 | 06'48" | 00:16'01" |
| 4 | 06'40" | 00:22'41" |
| 5 | 06'46" | 00:29'27" |
| 6 | 07'20" | 00:36'47" |
| 7 | 06'28" | 00:43'15" |
| 8 | 06'35" | 00:49'50" |
| 9 | 06'18" | 00:56'08" |
| 10 | 06'24" | 01:02'32" |
| 11 | 06'40" | 01:09'12" |
| 12 | 06'31" | 01:15'43" |
| 13 | 06'28" | 01:22'11" |
| 13.5 | 06'32" | 01:25'13" |
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