12.1 km | 01:18:26 | 06:29/km日期: 2018-09-03 18:36 - 卡路里: 652 Cal - 總步數: 13248 - 平均步頻: 168 - 平均步幅: 91 cm - 溫度: 31°C - 濕度: 64% - PM2.5: 良好(10)
Pace: 06'01" / 05'52" / 06'15" / 06'37" / 06'41" / 06'45" / 06'32" / 06'37" / 06'06" / 06'15" / 06'47" / 06'43" / 13'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 00'00" | 0 / 0 | 0 / 0 |
2 | | 05'58" (+00'04") | 1003 / 1003 | 156 / 107 |
3 | | 05'54" | 1001 / 2005 | 170 / 99 |
4 | | 06'14" (+00'20") | 1002 / 3008 | 175 / 91 |
5 | | 06'37" (+00'43") | 1007 / 4015 | 172 / 87 |
6 | | 06'37" (+00'43") | 1008 / 5024 | 169 / 89 |
7 | | 06'48" (+00'54") | 1000 / 6025 | 169 / 86 |
8 | | 06'31" (+00'37") | 1000 / 7025 | 168 / 90 |
9 | | 06'35" (+00'41") | 1001 / 8027 | 172 / 88 |
10 | | 06'06" (+00'12") | 1009 / 9036 | 172 / 94 |
11 | | 06'15" (+00'21") | 1007 / 10043 | 178 / 89 |
12 | | 06'46" (+00'52") | 1005 / 11049 | 158 / 93 |
13 | | 06'41" (+00'47") | 1004 / 12053 | 174 / 85 |
14 | | 10'38" (+04'44") | 86 / 12139 | 98 / 95 |
9月累積里程 :
139.27 km Mizuno inspire 14 SE 累積 :
552.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'52" | 00:11'53" |
3 | 06'15" | 00:18'08" |
4 | 06'37" | 00:24'45" |
5 | 06'41" | 00:31'26" |
6 | 06'45" | 00:38'11" |
7 | 06'32" | 00:44'43" |
8 | 06'37" | 00:51'20" |
9 | 06'06" | 00:57'26" |
10 | 06'15" | 01:03'41" |
11 | 06'47" | 01:10'28" |
12 | 06'43" | 01:17'11" |
12.1 | 14'30" | 01:18'26" |