11.0 km | 00:59:16 | 05:23/km日期: 2014-03-19 17:17 - 卡路里: 721 Cal - 溫度: 28°C - 濕度: 66%
Pace: 05'55" / 05'30" / 05'24" / 05'23" / 05'22" / 05'29" / 05'26" / 05'24" / 05'15" / 05'02" / 05'04" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'53") | 1000 / 1000 |
| 2 | | 05'29" (+00'27") | 1000 / 2000 |
| 3 | | 05'24" (+00'22") | 1000 / 3000 |
| 4 | | 05'22" (+00'20") | 1000 / 4000 |
| 5 | | 05'21" (+00'19") | 1000 / 5000 |
| 6 | | 05'29" (+00'27") | 1000 / 6000 |
| 7 | | 05'25" (+00'23") | 1000 / 7000 |
| 8 | | 05'24" (+00'22") | 1000 / 8000 |
| 9 | | 05'14" (+00'12") | 1000 / 9000 |
| 10 | | 05'02" | 1000 / 10000 |
| 11 | | 05'03" (+00'01") | 1000 / 11000 |
| 12 | | 04'35" | 8 / 11008 |
3月累積里程 : 315.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'30" | 00:11'25" |
| 3 | 05'24" | 00:16'49" |
| 4 | 05'23" | 00:22'12" |
| 5 | 05'22" | 00:27'34" |
| 6 | 05'29" | 00:33'03" |
| 7 | 05'26" | 00:38'29" |
| 8 | 05'24" | 00:43'53" |
| 9 | 05'15" | 00:49'08" |
| 10 | 05'02" | 00:54'10" |
| 11 | 05'04" | 00:59'14" |
| 11.0 | --'--" | 00:59'14" |
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