11.7 km | 01:16:57 | 06:36/km日期: 2014-03-18 16:34 - 地點: 體育場 - 天氣: 涼爽 - 卡路里: 682 Cal - 溫度: 27°C - 濕度: 50%
Pace: 07'22" / 06'37" / 06'16" / 06'15" / 06'22" / 06'29" / 06'34" / 05'48" / 05'44" / 07'02" / 06'31" / 05'37" / 00'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'32" (+03'10") | 415 / 415 |
| 2 | | 07'23" (+02'01") | 415 / 830 |
| 3 | | 07'32" (+02'10") | 415 / 1245 |
| 4 | | 06'58" (+01'36") | 415 / 1661 |
| 5 | | 06'56" (+01'34") | 415 / 2076 |
| 6 | | 07'15" (+01'53") | 415 / 2491 |
| 7 | | 06'58" (+01'36") | 415 / 2907 |
| 8 | | 06'54" (+01'32") | 415 / 3322 |
| 9 | | 06'49" (+01'27") | 415 / 3737 |
| 10 | | 06'44" (+01'22") | 415 / 4153 |
| 11 | | 06'54" (+01'32") | 415 / 4568 |
| 12 | | 06'01" (+00'39") | 415 / 4983 |
| 13 | | 07'15" (+01'53") | 415 / 5399 |
| 14 | | 08'18" (+02'56") | 415 / 5814 |
| 15 | | 06'44" (+01'22") | 415 / 6229 |
| 16 | | 06'20" (+00'58") | 415 / 6645 |
| 17 | | 06'05" (+00'43") | 415 / 7060 |
| 18 | | 06'01" (+00'39") | 415 / 7475 |
| 19 | | 05'51" (+00'29") | 415 / 7891 |
| 20 | | 05'37" (+00'15") | 415 / 8306 |
| 21 | | 05'32" (+00'10") | 415 / 8721 |
| 22 | | 09'37" (+04'15") | 415 / 9137 |
| 23 | | 07'47" (+02'25") | 415 / 9552 |
| 24 | | 06'20" (+00'58") | 415 / 9967 |
| 25 | | 06'49" (+01'27") | 415 / 10383 |
| 26 | | 06'01" (+00'39") | 415 / 10798 |
| 27 | | 05'22" | 415 / 11213 |
| 28 | | 00'28" | 415 / 11629 |
3月累積里程 :
201.67 km 
美津濃 10代 累積 :
1067.6 kmAndroid - Xiaomi 2013023 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'37" | 00:13'59" |
| 3 | 06'16" | 00:20'15" |
| 4 | 06'15" | 00:26'30" |
| 5 | 06'22" | 00:32'52" |
| 6 | 06'29" | 00:39'21" |
| 7 | 06'34" | 00:45'55" |
| 8 | 05'48" | 00:51'43" |
| 9 | 05'44" | 00:57'27" |
| 10 | 07'02" | 01:04'29" |
| 11 | 06'31" | 01:11'00" |
| 12 | 05'37" | 01:16'37" |
| 11.7 | 00'-57" | 01:16'57" |
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