7.7 km | 00:49:40 | 06:27/km日期: 2018-09-01 06:27 - 卡路里: 367 Cal
Pace: 06'19" / 06'11" / 06'01" / 06'17" / 06'33" / 06'31" / 07'01" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'14") | 995 / 995 |
| 2 | | 06'13" (+00'14") | 1011 / 2006 |
| 3 | | 05'59" | 1003 / 3009 |
| 4 | | 06'19" (+00'20") | 993 / 4003 |
| 5 | | 06'29" (+00'30") | 1008 / 5012 |
| 6 | | 06'35" (+00'36") | 1003 / 6015 |
| 7 | | 06'57" (+00'58") | 994 / 7010 |
| 8 | | 06'58" (+00'59") | 685 / 7696 |
9月累積里程 : 177.23 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'11" | 00:12'30" |
| 3 | 06'01" | 00:18'31" |
| 4 | 06'17" | 00:24'48" |
| 5 | 06'33" | 00:31'21" |
| 6 | 06'31" | 00:37'52" |
| 7 | 07'01" | 00:44'53" |
| 7.7 | 06'52" | 00:49'40" |
Oliver Shen 說推
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