10.0 km | 01:04:02 | 06:23/km日期: 2018-08-29 20:16 - 卡路里: 541 Cal - 總步數: 12094 - 平均步頻: 188 - 平均步幅: 82 cm - 溫度: 25°C - 濕度: 84%
Pace: 06'16" / 06'19" / 06'12" / 06'21" / 06'27" / 06'24" / 06'31" / 06'32" / 06'21" / 06'22" / 09'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+00'05") | 1004 / 1004 | 188 / 84 |
2 | | 06'18" (+00'08") | 1002 / 2006 | 191 / 82 |
3 | | 06'10" | 1005 / 3011 | 190 / 84 |
4 | | 06'24" (+00'14") | 1008 / 4020 | 189 / 82 |
5 | | 06'23" (+00'13") | 1008 / 5029 | 188 / 83 |
6 | | 06'18" (+00'08") | 1002 / 6032 | 188 / 83 |
7 | | 06'31" (+00'21") | 1000 / 7033 | 187 / 81 |
8 | | 06'34" (+00'24") | 1003 / 8036 | 187 / 81 |
9 | | 06'20" (+00'10") | 1002 / 9038 | 188 / 83 |
10 | | 06'19" (+00'09") | 1008 / 10047 | 187 / 84 |
8月累積里程 :
236.39 km 母子鱷魚 ㄚ拖三代小白 累積 :
115.0 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'19" | 00:12'35" |
3 | 06'12" | 00:18'47" |
4 | 06'21" | 00:25'08" |
5 | 06'27" | 00:31'35" |
6 | 06'24" | 00:37'59" |
7 | 06'31" | 00:44'30" |
8 | 06'32" | 00:51'02" |
9 | 06'21" | 00:57'23" |
10 | 06'22" | 01:03'45" |
10.0 | 10'29" | 01:04'02" |