8.3 km | 00:47:09 | 05:40/km日期: 2014-03-19 16:17 - 地點: 高苑工商操場 - 天氣: 熱 - 卡路里: 605 Cal - 溫度: 28°C - 濕度: 64%
Pace: 05'56" / 05'48" / 05'36" / 05'46" / 05'45" / 05'49" / 05'56" / 06'02" / 01'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+01'04") | 250 / 250 |
2 | | 06'00" (+00'24") | 250 / 500 |
3 | | 05'44" (+00'08") | 250 / 750 |
4 | | 05'52" (+00'16") | 250 / 1000 |
5 | | 05'52" (+00'16") | 250 / 1250 |
6 | | 05'44" (+00'08") | 250 / 1500 |
7 | | 05'52" (+00'16") | 250 / 1750 |
8 | | 05'40" (+00'04") | 250 / 2000 |
9 | | 05'48" (+00'12") | 250 / 2250 |
10 | | 05'40" (+00'04") | 250 / 2500 |
11 | | 05'44" (+00'08") | 250 / 2750 |
12 | | 05'56" (+00'20") | 250 / 3000 |
13 | | 05'36" | 250 / 3250 |
14 | | 05'48" (+00'12") | 250 / 3500 |
15 | | 05'52" (+00'16") | 250 / 3750 |
16 | | 05'52" (+00'16") | 250 / 4000 |
17 | | 05'48" (+00'12") | 250 / 4250 |
18 | | 05'40" (+00'04") | 250 / 4500 |
19 | | 05'40" (+00'04") | 250 / 4750 |
20 | | 05'48" (+00'12") | 250 / 5000 |
21 | | 05'44" (+00'08") | 250 / 5250 |
22 | | 05'44" (+00'08") | 250 / 5500 |
23 | | 05'52" (+00'16") | 250 / 5750 |
24 | | 05'48" (+00'12") | 250 / 6000 |
25 | | 05'52" (+00'16") | 250 / 6250 |
26 | | 06'00" (+00'24") | 250 / 6500 |
27 | | 05'48" (+00'12") | 250 / 6750 |
28 | | 06'00" (+00'24") | 250 / 7000 |
29 | | 06'00" (+00'24") | 250 / 7250 |
30 | | 06'00" (+00'24") | 250 / 7500 |
31 | | 05'48" (+00'12") | 250 / 7750 |
32 | | 06'00" (+00'24") | 250 / 8000 |
33 | | 01'24" | 250 / 8250 |
3月累積里程 : 197.41 km
Android - Gmate Gmate G2000 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'48" | 00:11'44" |
3 | 05'36" | 00:17'20" |
4 | 05'46" | 00:23'06" |
5 | 05'45" | 00:28'51" |
6 | 05'49" | 00:34'40" |
7 | 05'56" | 00:40'36" |
8 | 06'02" | 00:46'38" |
8.3 | 01'44" | 00:47'09" |