10.3 km | 01:19:55 | 07:44/km日期: 2018-08-21 19:10 - 卡路里: 557 Cal - 總步數: 12862 - 平均步頻: 160 - 平均步幅: 80 cm - 溫度: 27°C - 濕度: 93% - PM2.5: 良好(5)
Pace: 07'19" / 07'15" / 07'20" / 07'35" / 07'40" / 08'05" / 07'55" / 07'44" / 08'10" / 08'09" / 08'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'16" (+00'02") | 1006 / 1006 | 165 / 82 |
2 | | 07'14" | 1013 / 2019 | 161 / 85 |
3 | | 07'14" | 1000 / 3019 | 162 / 85 |
4 | | 07'34" (+00'20") | 1001 / 4020 | 161 / 81 |
5 | | 07'40" (+00'26") | 1010 / 5030 | 160 / 81 |
6 | | 07'59" (+00'45") | 1000 / 6031 | 156 / 80 |
7 | | 07'54" (+00'40") | 1002 / 7033 | 158 / 80 |
8 | | 07'47" (+00'33") | 1001 / 8035 | 160 / 79 |
9 | | 08'06" (+00'52") | 1007 / 9042 | 161 / 76 |
10 | | 08'09" (+00'55") | 1002 / 10044 | 162 / 75 |
11 | | 08'09" (+00'55") | 322 / 10367 | 162 / 75 |
8月累積里程 : 120.12 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 07'15" | 00:14'34" |
3 | 07'20" | 00:21'54" |
4 | 07'35" | 00:29'29" |
5 | 07'40" | 00:37'09" |
6 | 08'05" | 00:45'14" |
7 | 07'55" | 00:53'09" |
8 | 07'44" | 01:00'53" |
9 | 08'10" | 01:09'03" |
10 | 08'09" | 01:17'12" |
10.3 | 08'25" | 01:19'55" |