14.2 km | 01:13:12 | 05:09/km日期: 2014-03-14 05:16 - 卡路里: 1253 Cal - 溫度: 17°C - 濕度: 71%
Pace: 06'10" / 05'26" / 05'10" / 05'00" / 04'55" / 04'56" / 05'46" / 04'22" / 04'18" / 04'23" / 04'23" / 04'45" / 06'15" / 06'39" / 03'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+02'27") | 434 / 434 |
| 2 | | 05'53" (+01'44") | 452 / 887 |
| 3 | | 05'34" (+01'25") | 454 / 1341 |
| 4 | | 05'25" (+01'16") | 457 / 1799 |
| 5 | | 05'11" (+01'02") | 450 / 2249 |
| 6 | | 05'09" (+01'00") | 455 / 2704 |
| 7 | | 05'08" (+00'59") | 450 / 3155 |
| 8 | | 05'02" (+00'53") | 453 / 3608 |
| 9 | | 04'53" (+00'44") | 456 / 4065 |
| 10 | | 05'00" (+00'51") | 456 / 4521 |
| 11 | | 04'51" (+00'42") | 453 / 4974 |
| 12 | | 04'54" (+00'45") | 458 / 5433 |
| 13 | | 04'55" (+00'46") | 459 / 5893 |
| 14 | | 04'51" (+00'42") | 459 / 6352 |
| 15 | | 06'58" (+02'49") | 454 / 6806 |
| 16 | | 04'30" (+00'21") | 459 / 7265 |
| 17 | | 04'21" (+00'12") | 454 / 7720 |
| 18 | | 04'23" (+00'14") | 451 / 8172 |
| 19 | | 04'15" (+00'06") | 457 / 8629 |
| 20 | | 04'13" (+00'04") | 453 / 9083 |
| 21 | | 04'25" (+00'16") | 455 / 9539 |
| 22 | | 04'23" (+00'14") | 458 / 9998 |
| 23 | | 04'26" (+00'17") | 457 / 10455 |
| 24 | | 04'20" (+00'11") | 452 / 10908 |
| 25 | | 04'09" | 461 / 11369 |
| 26 | | 04'45" (+00'36") | 448 / 11818 |
| 27 | | 05'31" (+01'22") | 457 / 12276 |
| 28 | | 06'25" (+02'16") | 433 / 12709 |
| 29 | | 06'52" (+02'43") | 448 / 13158 |
| 30 | | 06'55" (+02'46") | 450 / 13608 |
| 31 | | 06'25" (+02'16") | 441 / 14049 |
| 32 | | 11'52" (+07'43") | 33 / 14083 |
3月累積里程 :
93.19 km 
亞瑟士 虎走TJR034~ 累積 :
4839.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'26" | 00:11'36" |
| 3 | 05'10" | 00:16'46" |
| 4 | 05'00" | 00:21'46" |
| 5 | 04'55" | 00:26'41" |
| 6 | 04'56" | 00:31'37" |
| 7 | 05'46" | 00:37'23" |
| 8 | 04'22" | 00:41'45" |
| 9 | 04'18" | 00:46'03" |
| 10 | 04'23" | 00:50'26" |
| 11 | 04'23" | 00:54'49" |
| 12 | 04'45" | 00:59'34" |
| 13 | 06'15" | 01:05'49" |
| 14 | 06'39" | 01:12'28" |
| 14.2 | 03'27" | 01:13'12" |
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