10.2 km | 01:01:17 | 06:02/km日期: 2018-08-17 21:25 - 地點: 高雄市愛河之心 - 天氣: 晴 - 卡路里: 576 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(22)
Pace: 07'08" / 06'20" / 05'59" / 06'40" / 06'07" / 05'57" / 06'18" / 05'53" / 06'57" / 05'45" / 09'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'43") | 1000 / 1000 |
| 2 | | 05'57" (+00'12") | 1000 / 2000 |
| 3 | | 05'58" (+00'13") | 1000 / 3000 |
| 4 | | 06'00" (+00'15") | 1000 / 4000 |
| 5 | | 06'06" (+00'21") | 1000 / 5000 |
| 6 | | 05'56" (+00'11") | 1000 / 6000 |
| 7 | | 05'51" (+00'06") | 1000 / 7000 |
| 8 | | 05'52" (+00'07") | 1000 / 8000 |
| 9 | | 06'04" (+00'19") | 1000 / 9000 |
| 10 | | 05'45" | 1000 / 10000 |
| 11 | | 08'10" (+02'25") | 148 / 10148 |
8月累積里程 :
78.53 km 
Saucony ProGrid Mirage3 累積 :
1340.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'20" | 00:13'28" |
| 3 | 05'59" | 00:19'27" |
| 4 | 06'40" | 00:26'07" |
| 5 | 06'07" | 00:32'14" |
| 6 | 05'57" | 00:38'11" |
| 7 | 06'18" | 00:44'29" |
| 8 | 05'53" | 00:50'22" |
| 9 | 06'57" | 00:57'19" |
| 10 | 05'45" | 01:03'04" |
| 10.1 | 09'31" | 01:04'29" |
展開計圈分析
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