10.2 km | 00:57:31 | 05:39/km日期: 2018-09-20 20:02 - 卡路里: 775 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(24)
Pace: 05'54" / 05'54" / 05'44" / 05'43" / 05'44" / 05'47" / 05'46" / 06'48" / 05'30" / 05'06" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'49") | 1000 / 1000 |
| 2 | | 05'54" (+00'49") | 1000 / 2000 |
| 3 | | 05'44" (+00'39") | 1000 / 3000 |
| 4 | | 05'42" (+00'37") | 1000 / 4000 |
| 5 | | 05'44" (+00'39") | 1000 / 5000 |
| 6 | | 05'46" (+00'41") | 1000 / 6000 |
| 7 | | 05'45" (+00'40") | 1000 / 7000 |
| 8 | | 05'36" (+00'31") | 1000 / 8000 |
| 9 | | 05'29" (+00'24") | 1000 / 9000 |
| 10 | | 05'05" | 1000 / 10000 |
| 11 | | 04'48" | 163 / 10163 |
9月累積里程 : 10.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'54" | 00:11'48" |
| 3 | 05'44" | 00:17'32" |
| 4 | 05'43" | 00:23'15" |
| 5 | 05'44" | 00:28'59" |
| 6 | 05'47" | 00:34'46" |
| 7 | 05'46" | 00:40'32" |
| 8 | 06'48" | 00:47'20" |
| 9 | 05'30" | 00:52'50" |
| 10 | 05'06" | 00:57'56" |
| 10.2 | 04'42" | 00:58'42" |
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