10.1 km | 01:09:51 | 06:54/km日期: 2018-08-18 06:18 - 地點: 世運 - 天氣: 運動的好天氣 - 卡路里: 618 Cal - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(8)
Pace: 06'43" / 06'58" / 06'35" / 06'57" / 06'45" / 07'13" / 06'42" / 06'40" / 06'57" / 07'19" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'02") | 991 / 991 |
| 2 | | 06'55" (+00'17") | 1004 / 1996 |
| 3 | | 06'38" | 1008 / 3005 |
| 4 | | 06'56" (+00'18") | 1001 / 4006 |
| 5 | | 06'45" (+00'07") | 998 / 5004 |
| 6 | | 07'12" (+00'34") | 1014 / 6019 |
| 7 | | 06'40" (+00'02") | 1001 / 7020 |
| 8 | | 06'40" (+00'02") | 1000 / 8020 |
| 9 | | 06'54" (+00'16") | 1009 / 9030 |
| 10 | | 07'20" (+00'42") | 996 / 10027 |
| 11 | | 07'54" (+01'16") | 94 / 10121 |
下了一週的雨，終於天氣轉好，運動一下，久違的10K。
8月累積里程 : 78.92 km
Android - OPPO R7sf 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'58" | 00:13'41" |
| 3 | 06'35" | 00:20'16" |
| 4 | 06'57" | 00:27'13" |
| 5 | 06'45" | 00:33'58" |
| 6 | 07'13" | 00:41'11" |
| 7 | 06'42" | 00:47'53" |
| 8 | 06'40" | 00:54'33" |
| 9 | 06'57" | 01:01'30" |
| 10 | 07'19" | 01:08'49" |
| 10.1 | 08'40" | 01:09'41" |
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