21.2 km | 02:24:05 | 06:46/km日期: 2018-08-12 06:05 - 卡路里: 1606 Cal - 總步數: 23852 - 平均步頻: 165 - 平均步幅: 89 cm - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(16)
Pace: 06'20" / 06'09" / 06'22" / 06'24" / 06'28" / 06'06" / 06'20" / 15'56" / 07'20" / 08'38" / 05'10" / 05'06" / 05'21" / 05'31" / 07'20" / 05'40" / 06'39" / 06'36" / 06'13" / 06'24" / 06'55" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+01'12") | 1008 / 1008 | 165 / 95 |
| 2 | | 06'06" (+01'01") | 1008 / 2016 | 173 / 94 |
| 3 | | 06'20" (+01'15") | 1002 / 3019 | 170 / 92 |
| 4 | | 06'23" (+01'18") | 1001 / 4020 | 170 / 91 |
| 5 | | 06'25" (+01'20") | 1005 / 5026 | 170 / 91 |
| 6 | | 06'04" (+00'59") | 1002 / 6029 | 172 / 95 |
| 7 | | 06'18" (+01'13") | 1002 / 7032 | 171 / 92 |
| 8 | | 15'52" (+10'47") | 1003 / 8035 | 119 / 52 |
| 9 | | 07'19" (+02'14") | 1001 / 9037 | 171 / 79 |
| 10 | | 08'39" (+03'34") | 1002 / 10039 | 163 / 70 |
| 11 | | 05'07" (+00'02") | 1006 / 11046 | 180 / 107 |
| 12 | | 05'05" | 1001 / 12047 | 180 / 108 |
| 13 | | 05'19" (+00'14") | 1005 / 13053 | 180 / 104 |
| 14 | | 05'30" (+00'25") | 1001 / 14054 | 178 / 101 |
| 15 | | 07'18" (+02'13") | 1003 / 15058 | 173 / 78 |
| 16 | | 05'39" (+00'34") | 1000 / 16058 | 177 / 99 |
| 17 | | 06'38" (+01'33") | 1008 / 17067 | 177 / 84 |
| 18 | | 06'32" (+01'27") | 1000 / 18067 | 170 / 89 |
| 19 | | 06'13" (+01'08") | 1006 / 19074 | 172 / 92 |
| 20 | | 06'21" (+01'16") | 1001 / 20075 | 169 / 93 |
| 21 | | 06'59" (+01'54") | 1006 / 21082 | 163 / 87 |
| 22 | | 03'44" | 245 / 21327 | 30 / 876 |
8月累積里程 : 144.83 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'09" | 00:12'29" |
| 3 | 06'22" | 00:18'51" |
| 4 | 06'24" | 00:25'15" |
| 5 | 06'28" | 00:31'43" |
| 6 | 06'06" | 00:37'49" |
| 7 | 06'20" | 00:44'09" |
| 8 | 15'56" | 01:00'05" |
| 9 | 07'20" | 01:07'25" |
| 10 | 08'38" | 01:16'03" |
| 11 | 05'10" | 01:21'13" |
| 12 | 05'06" | 01:26'19" |
| 13 | 05'21" | 01:31'40" |
| 14 | 05'31" | 01:37'11" |
| 15 | 07'20" | 01:44'31" |
| 16 | 05'40" | 01:50'11" |
| 17 | 06'39" | 01:56'50" |
| 18 | 06'36" | 02:03'26" |
| 19 | 06'13" | 02:09'39" |
| 20 | 06'24" | 02:16'03" |
| 21 | 06'55" | 02:22'58" |
| 21.2 | 04'33" | 02:24'05" |
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