15.4 km | 01:32:25 | 06:00/km日期: 2018-08-16 20:10 - 總爬升: 182 m - 地點: 高雄柴山 山海宮 - 天氣: 晴 - 卡路里: 873 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(12)
Pace: 05'51" / 05'39" / 05'40" / 05'54" / 06'02" / 05'54" / 07'18" / 14'20" / 05'54" / 06'17" / 06'37" / 06'10" / 06'59" / 07'01" / 06'31" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'12") | 1000 / 1000 |
| 2 | | 05'39" (+00'01") | 1000 / 2000 |
| 3 | | 05'39" (+00'01") | 1000 / 3000 |
| 4 | | 05'54" (+00'16") | 1000 / 4000 |
| 5 | | 06'02" (+00'24") | 1000 / 5000 |
| 6 | | 05'53" (+00'15") | 1000 / 6000 |
| 7 | | 06'33" (+00'55") | 1000 / 7000 |
| 8 | | 06'14" (+00'36") | 1000 / 8000 |
| 9 | | 05'53" (+00'15") | 1000 / 9000 |
| 10 | | 06'17" (+00'39") | 1000 / 10000 |
| 11 | | 06'37" (+00'59") | 1000 / 11000 |
| 12 | | 06'09" (+00'31") | 1000 / 12000 |
| 13 | | 05'47" (+00'09") | 1000 / 13000 |
| 14 | | 06'10" (+00'32") | 1000 / 14000 |
| 15 | | 05'38" | 1000 / 15000 |
| 16 | | 05'20" | 383 / 15383 |
8月累積里程 :
78.53 km 
Sacuoney COHESION 累積 :
716.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'39" | 00:11'30" |
| 3 | 05'40" | 00:17'10" |
| 4 | 05'54" | 00:23'04" |
| 5 | 06'02" | 00:29'06" |
| 6 | 05'54" | 00:35'00" |
| 7 | 07'18" | 00:42'18" |
| 8 | 14'20" | 00:56'38" |
| 9 | 05'54" | 01:02'32" |
| 10 | 06'17" | 01:08'49" |
| 11 | 06'37" | 01:15'26" |
| 12 | 06'10" | 01:21'36" |
| 13 | 06'59" | 01:28'35" |
| 14 | 07'01" | 01:35'36" |
| 15 | 06'31" | 01:42'07" |
| 15.4 | 05'18" | 01:44'09" |
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