32.6 km | 02:49:26 | 05:11/km日期: 2014-03-14 05:04 - 總爬升: 377 m - 地點: 六甲-東原-尖山埤-六甲 - 天氣: 陰 - 卡路里: 1937 Cal - 溫度: 20°C - 濕度: 68%
Pace: 05'17" / 05'17" / 05'26" / 05'29" / 05'01" / 05'12" / 05'21" / 05'12" / 05'01" / 05'04" / 04'38" / 04'56" / 04'59" / 04'56" / 04'57" / 05'32" / 06'09" / 05'01" / 05'29" / 04'43" / 04'56" / 04'59" / 05'21" / 05'10" / 05'17" / 05'19" / 05'16" / 05'13" / 05'14" / 05'15" / 05'17" / 05'18" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'38") | 993 / 993 |
| 2 | | 05'16" (+00'38") | 1006 / 2000 |
| 3 | | 05'25" (+00'47") | 1000 / 3001 |
| 4 | | 05'27" (+00'49") | 1015 / 4017 |
| 5 | | 05'00" (+00'22") | 1007 / 5024 |
| 6 | | 05'18" (+00'40") | 618 / 5642 |
| 7 | | 05'17" (+00'39") | 999 / 6642 |
| 8 | | 05'15" (+00'37") | 998 / 7641 |
| 9 | | 04'58" (+00'20") | 1003 / 8645 |
| 10 | | 05'12" (+00'34") | 1006 / 9651 |
| 11 | | 04'38" | 1006 / 10658 |
| 12 | | 04'49" (+00'11") | 1008 / 11666 |
| 13 | | 05'09" (+00'31") | 999 / 12666 |
| 14 | | 04'48" (+00'10") | 1014 / 13680 |
| 15 | | 04'54" (+00'16") | 1009 / 14689 |
| 16 | | 05'20" (+00'42") | 1001 / 15691 |
| 17 | | 05'50" (+01'12") | 1003 / 16694 |
| 18 | | 05'24" (+00'46") | 1015 / 17709 |
| 19 | | 05'36" (+00'58") | 1002 / 18711 |
| 20 | | 04'47" (+00'09") | 997 / 19709 |
| 21 | | 04'45" (+00'07") | 1008 / 20718 |
| 22 | | 04'59" (+00'21") | 1007 / 21725 |
| 23 | | 05'23" (+00'45") | 1005 / 22730 |
| 24 | | 05'15" (+00'37") | 9876 / 32606 |
3月累積里程 : 285.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'17" | 00:10'34" |
| 3 | 05'26" | 00:16'00" |
| 4 | 05'29" | 00:21'29" |
| 5 | 05'01" | 00:26'30" |
| 6 | 05'12" | 00:31'42" |
| 7 | 05'21" | 00:37'03" |
| 8 | 05'12" | 00:42'15" |
| 9 | 05'01" | 00:47'16" |
| 10 | 05'04" | 00:52'20" |
| 11 | 04'38" | 00:56'58" |
| 12 | 04'56" | 01:01'54" |
| 13 | 04'59" | 01:06'53" |
| 14 | 04'56" | 01:11'49" |
| 15 | 04'57" | 01:16'46" |
| 16 | 05'32" | 01:22'18" |
| 17 | 06'09" | 01:28'27" |
| 18 | 05'01" | 01:33'28" |
| 19 | 05'29" | 01:38'57" |
| 20 | 04'43" | 01:43'40" |
| 21 | 04'56" | 01:48'36" |
| 22 | 04'59" | 01:53'35" |
| 23 | 05'21" | 01:58'56" |
| 24 | 05'10" | 02:04'06" |
| 25 | 05'17" | 02:09'23" |
| 26 | 05'19" | 02:14'42" |
| 27 | 05'16" | 02:19'58" |
| 28 | 05'13" | 02:25'11" |
| 29 | 05'14" | 02:30'25" |
| 30 | 05'15" | 02:35'40" |
| 31 | 05'17" | 02:40'57" |
| 32 | 05'18" | 02:46'15" |
| 32.6 | 05'14" | 02:49'26" |
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