17.2 km | 02:10:49 | 07:36/km日期: 2018-08-09 18:55 - 總爬升: 419 m - 平均心率: 142 - 卡路里: 1207 Cal - 平均步頻: 156 - 溫度: 31°C - 濕度: 62% - PM2.5: 良好(15)
Pace: 11'01" / 15'24" / 07'41" / 07'06" / 07'09" / 07'02" / 10'35" / 18'12" / 06'59" / 07'17" / 09'12" / 06'56" / 06'59" / 07'21" / 07'09" / 10'50" / 08'04" / 09'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'16" (+01'08") | 5000 / 5000 |
| 2 | | 07'15" (+00'07") | 5000 / 10000 |
| 3 | | 07'08" | 5000 / 15000 |
| 4 | | 08'01" (+00'53") | 2185 / 17185 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 : 287.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'01" | 00:11'01" |
| 2 | 15'24" | 00:26'25" |
| 3 | 07'41" | 00:34'06" |
| 4 | 07'06" | 00:41'12" |
| 5 | 07'09" | 00:48'21" |
| 6 | 07'02" | 00:55'23" |
| 7 | 10'35" | 01:05'58" |
| 8 | 18'12" | 01:24'10" |
| 9 | 06'59" | 01:31'09" |
| 10 | 07'17" | 01:38'26" |
| 11 | 09'12" | 01:47'38" |
| 12 | 06'56" | 01:54'34" |
| 13 | 06'59" | 02:01'33" |
| 14 | 07'21" | 02:08'54" |
| 15 | 07'09" | 02:16'03" |
| 16 | 10'50" | 02:26'53" |
| 17 | 08'04" | 02:34'57" |
| 17.2 | 09'30" | 02:36'43" |
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