10.3 km | 01:03:47 | 06:12/km日期: 2018-08-08 05:02 - 卡路里: 610 Cal - 總步數: 11132 - 平均步頻: 174 - 平均步幅: 92 cm - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(10)
Pace: 06'36" / 06'03" / 05'51" / 05'59" / 06'09" / 06'11" / 06'12" / 06'14" / 06'27" / 06'18" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'34" (+00'48") | 1004 / 1004 | 172 / 88 |
| 2 | | 06'02" (+00'16") | 1008 / 2013 | 174 / 94 |
| 3 | | 05'46" | 1005 / 3018 | 177 / 97 |
| 4 | | 05'57" (+00'11") | 1003 / 4022 | 176 / 94 |
| 5 | | 06'10" (+00'24") | 1007 / 5030 | 175 / 92 |
| 6 | | 06'07" (+00'21") | 1006 / 6036 | 176 / 92 |
| 7 | | 06'10" (+00'24") | 1006 / 7043 | 173 / 93 |
| 8 | | 06'12" (+00'26") | 1001 / 8045 | 174 / 92 |
| 9 | | 06'24" (+00'38") | 1008 / 9053 | 173 / 90 |
| 10 | | 06'14" (+00'28") | 1006 / 10059 | 173 / 92 |
| 11 | | 06'12" (+00'26") | 279 / 10338 | 169 / 94 |
8月累積里程 : 191.65 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'03" | 00:12'39" |
| 3 | 05'51" | 00:18'30" |
| 4 | 05'59" | 00:24'29" |
| 5 | 06'09" | 00:30'38" |
| 6 | 06'11" | 00:36'49" |
| 7 | 06'12" | 00:43'01" |
| 8 | 06'14" | 00:49'15" |
| 9 | 06'27" | 00:55'42" |
| 10 | 06'18" | 01:02'00" |
| 10.3 | 06'23" | 01:03'47" |
展開計圈分析
留言 
