10.0 km | 01:09:06 | 06:53/km日期: 2018-08-05 05:22 - 卡路里: 678 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(4)
Pace: 05'53" / 06'19" / 06'30" / 05'38" / 46'08" / 06'34" / 06'45" / 06'48" / 06'33" / 31'06" / 19'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'21") | 1000 / 1000 |
2 | | 06'18" (+00'41") | 1000 / 2000 |
3 | | 06'30" (+00'53") | 1000 / 3000 |
4 | | 05'37" | 1000 / 4000 |
5 | | 07'07" (+01'30") | 1000 / 5000 |
6 | | 06'33" (+00'56") | 1000 / 6000 |
7 | | 06'44" (+01'07") | 1000 / 7000 |
8 | | 06'48" (+01'11") | 1000 / 8000 |
9 | | 06'32" (+00'55") | 1000 / 9000 |
10 | | 10'30" (+04'53") | 1000 / 10000 |
11 | | 16'12" (+10'35") | 23 / 10023 |
8月累積里程 :
90.42 km skechers kinvara7 累積 :
372.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 06'19" | 00:12'12" |
3 | 06'30" | 00:18'42" |
4 | 05'38" | 00:24'20" |
5 | 46'08" | 01:10'28" |
6 | 06'34" | 01:17'02" |
7 | 06'45" | 01:23'47" |
8 | 06'48" | 01:30'35" |
9 | 06'33" | 01:37'08" |
10 | 31'06" | 02:08'14" |
10.0 | 16'18" | 02:08'37" |