15.1 km | 01:35:40 | 06:19/km日期: 2018-08-10 16:43 - 平均心率: 170 - 卡路里: 1047 Cal - 平均步頻: 168 - 溫度: 32°C - 濕度: 67% - PM2.5: 良好(19)
Pace: 06'14" / 06'35" / 06'05" / 06'04" / 06'30" / 07'00" / 06'23" / 05'48" / 06'32" / 06'16" / 06'09" / 06'40" / 06'28" / 06'18" / 06'01" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'26") | 1000 / 1000 |
| 2 | | 06'33" (+00'45") | 1000 / 2000 |
| 3 | | 06'04" (+00'16") | 1000 / 3000 |
| 4 | | 06'04" (+00'16") | 1000 / 4000 |
| 5 | | 06'30" (+00'42") | 1000 / 5000 |
| 6 | | 06'59" (+01'11") | 1000 / 6000 |
| 7 | | 06'22" (+00'34") | 1000 / 7000 |
| 8 | | 05'48" | 1000 / 8000 |
| 9 | | 06'32" (+00'44") | 1000 / 9000 |
| 10 | | 06'15" (+00'27") | 1000 / 10000 |
| 11 | | 06'09" (+00'21") | 1000 / 11000 |
| 12 | | 06'39" (+00'51") | 1000 / 12000 |
| 13 | | 06'28" (+00'40") | 1000 / 13000 |
| 14 | | 06'17" (+00'29") | 1000 / 14000 |
| 15 | | 06'01" (+00'13") | 1000 / 15000 |
| 16 | | 06'00" (+00'12") | 107 / 15107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
8月累積里程 : 272.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'35" | 00:12'49" |
| 3 | 06'05" | 00:18'54" |
| 4 | 06'04" | 00:24'58" |
| 5 | 06'30" | 00:31'28" |
| 6 | 07'00" | 00:38'28" |
| 7 | 06'23" | 00:44'51" |
| 8 | 05'48" | 00:50'39" |
| 9 | 06'32" | 00:57'11" |
| 10 | 06'16" | 01:03'27" |
| 11 | 06'09" | 01:09'36" |
| 12 | 06'40" | 01:16'16" |
| 13 | 06'28" | 01:22'44" |
| 14 | 06'18" | 01:29'02" |
| 15 | 06'01" | 01:35'03" |
| 15.1 | 06'02" | 01:35'42" |
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