11.0 km | 01:06:34 | 06:02/km日期: 2014-03-10 18:48 - 地點: 大安公園 - 天氣: 陰 - 卡路里: 866 Cal - 溫度: 15°C - 濕度: 80%
Pace: 06'46" / 06'17" / 06'16" / 06'10" / 06'06" / 06'03" / 06'03" / 05'34" / 05'22" / 05'24" / 05'49" / 30'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+01'23") | 1004 / 1004 |
2 | | 06'17" (+00'57") | 1014 / 2019 |
3 | | 06'16" (+00'56") | 1008 / 3027 |
4 | | 06'09" (+00'49") | 1007 / 4035 |
5 | | 06'05" (+00'45") | 1009 / 5045 |
6 | | 06'03" (+00'43") | 1015 / 6060 |
7 | | 06'01" (+00'41") | 1002 / 7063 |
8 | | 05'34" (+00'14") | 1008 / 8072 |
9 | | 05'20" | 1002 / 9074 |
10 | | 05'22" (+00'02") | 1017 / 10092 |
11 | | 05'51" (+00'31") | 1004 / 11096 |
3月累積里程 :
92.15 km Reebok Realflex speed 2.0 累積 :
298.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'17" | 00:13'03" |
3 | 06'16" | 00:19'19" |
4 | 06'10" | 00:25'29" |
5 | 06'06" | 00:31'35" |
6 | 06'03" | 00:37'38" |
7 | 06'03" | 00:43'41" |
8 | 05'34" | 00:49'15" |
9 | 05'22" | 00:54'37" |
10 | 05'24" | 01:00'01" |
11 | 05'49" | 01:05'50" |
11.0 | 30'33" | 01:06'34" |