10.1 km | 01:03:12 | 06:16/km日期: 2018-08-03 19:20 - 平均心率: 144 - 卡路里: 668 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(7)
Pace: 06'38" / 06'33" / 11'38" / 06'15" / 06'17" / 07'07" / 06'23" / 06'01" / 07'00" / 08'45" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'19") | 1000 / 1000 |
| 2 | | 06'18" (+00'29") | 1000 / 2000 |
| 3 | | 06'14" (+00'25") | 1000 / 3000 |
| 4 | | 06'15" (+00'26") | 1000 / 4000 |
| 5 | | 06'09" (+00'20") | 1000 / 5000 |
| 6 | | 06'19" (+00'30") | 1000 / 6000 |
| 7 | | 06'16" (+00'27") | 1000 / 7000 |
| 8 | | 05'49" | 1000 / 8000 |
| 9 | | 06'46" (+00'57") | 1000 / 9000 |
| 10 | | 06'29" (+00'40") | 1000 / 10000 |
| 11 | | 05'54" (+00'05") | 72 / 10072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
8月累積里程 : 166.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'33" | 00:13'11" |
| 3 | 11'38" | 00:24'49" |
| 4 | 06'15" | 00:31'04" |
| 5 | 06'17" | 00:37'21" |
| 6 | 07'07" | 00:44'28" |
| 7 | 06'23" | 00:50'51" |
| 8 | 06'01" | 00:56'52" |
| 9 | 07'00" | 01:03'52" |
| 10 | 08'45" | 01:12'37" |
| 10.1 | 05'30" | 01:13'01" |
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