9.6 km | 01:23:06 | 08:41/km日期: 2018-08-01 19:30 - 卡路里: 723 Cal - 總步數: 15054 - 平均步頻: 181 - 平均步幅: 63 cm - 溫度: 31°C - 濕度: 75% - PM2.5: 良好(7)
Pace: 07'09" / 07'40" / 07'57" / 09'16" / 08'32" / 08'56" / 09'25" / 08'13" / 10'10" / 10'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'28" | 1002 / 1002 | 179 / 74 |
| 2 | | 07'39" (+00'11") | 1000 / 2003 | 177 / 73 |
| 3 | | 08'01" (+00'33") | 1004 / 3008 | 180 / 68 |
| 4 | | 09'09" (+01'41") | 1007 / 4015 | 184 / 59 |
| 5 | | 08'37" (+01'09") | 1001 / 5017 | 188 / 61 |
| 6 | | 08'47" (+01'19") | 1005 / 6022 | 187 / 60 |
| 7 | | 09'19" (+01'51") | 1002 / 7024 | 183 / 58 |
| 8 | | 08'25" (+00'57") | 1004 / 8029 | 187 / 63 |
| 9 | | 09'45" (+02'17") | 1010 / 9039 | 186 / 55 |
| 10 | | 09'39" (+02'11") | 569 / 9608 | 138 / 74 |
8月累積里程 : 144.83 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 07'40" | 00:14'49" |
| 3 | 07'57" | 00:22'46" |
| 4 | 09'16" | 00:32'02" |
| 5 | 08'32" | 00:40'34" |
| 6 | 08'56" | 00:49'30" |
| 7 | 09'25" | 00:58'55" |
| 8 | 08'13" | 01:07'08" |
| 9 | 10'10" | 01:17'18" |
| 9.6 | 10'11" | 01:23'06" |
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