15.2 km | 01:28:54 | 05:50/km日期: 2018-08-01 04:52 - 地點: 田寮河 - 天氣: 晴→悶屬人 - 卡路里: 929 Cal - 總步數: 15828 - 平均步頻: 178 - 平均步幅: 96 cm - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(20)
Pace: 06'29" / 06'01" / 06'11" / 05'52" / 05'45" / 05'55" / 05'46" / 05'52" / 05'46" / 05'42" / 05'47" / 05'41" / 05'28" / 05'32" / 05'47" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+00'57") | 1003 / 1003 | 169 / 91 |
| 2 | | 05'59" (+00'29") | 1005 / 2009 | 175 / 95 |
| 3 | | 06'09" (+00'39") | 1004 / 3013 | 175 / 92 |
| 4 | | 05'50" (+00'20") | 1003 / 4017 | 179 / 95 |
| 5 | | 05'44" (+00'14") | 1000 / 5018 | 179 / 97 |
| 6 | | 05'55" (+00'25") | 1009 / 6028 | 178 / 94 |
| 7 | | 05'43" (+00'13") | 1004 / 7032 | 178 / 97 |
| 8 | | 05'48" (+00'18") | 1000 / 8033 | 179 / 95 |
| 9 | | 05'45" (+00'15") | 1008 / 9042 | 178 / 97 |
| 10 | | 05'39" (+00'09") | 1008 / 10050 | 180 / 98 |
| 11 | | 05'44" (+00'14") | 1007 / 11057 | 178 / 97 |
| 12 | | 05'37" (+00'07") | 1002 / 12060 | 179 / 99 |
| 13 | | 05'30" | 1005 / 13065 | 180 / 100 |
| 14 | | 05'31" (+00'01") | 1010 / 14076 | 180 / 100 |
| 15 | | 05'40" (+00'10") | 1006 / 15082 | 179 / 97 |
| 16 | | 06'03" (+00'33") | 212 / 15294 | 174 / 94 |
8月累積里程 :
551.20 km 
Y拖 3代(黑) 累積 :
1869.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'01" | 00:12'30" |
| 3 | 06'11" | 00:18'41" |
| 4 | 05'52" | 00:24'33" |
| 5 | 05'45" | 00:30'18" |
| 6 | 05'55" | 00:36'13" |
| 7 | 05'46" | 00:41'59" |
| 8 | 05'52" | 00:47'51" |
| 9 | 05'46" | 00:53'37" |
| 10 | 05'42" | 00:59'19" |
| 11 | 05'47" | 01:05'06" |
| 12 | 05'41" | 01:10'47" |
| 13 | 05'28" | 01:16'15" |
| 14 | 05'32" | 01:21'47" |
| 15 | 05'47" | 01:27'34" |
| 15.2 | 06'17" | 01:28'54" |
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