半馬 | 02:10:51 | 06:12/km | 第3半馬官方成績 |
日期 | 2014-03-16 |
成績 | 02:10:51 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 06:12/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'08" (+00'28") | 01:01'48" |
| 00:30'40" |
| 00:30'48" (+00'08") | 01:02'24" (+00'36") |
| 00:31'36" (+00'56") |
|
日期: 2014-03-16 08:00 - 卡路里: 1234 Cal - 溫度: 16°C - 濕度: 87%
賽前宣言: 臨時被徵調當備胎,第一次連兩週出賽,順利"玩"賽就好。
3月累積里程 : 65.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'16" | 00:12'36" |
3 | 06'16" | 00:18'52" |
4 | 06'04" | 00:24'56" |
5 | 06'12" | 00:31'08" |
6 | 05'56" | 00:37'04" |
7 | 06'48" | 00:43'52" |
8 | 05'56" | 00:49'48" |
9 | 05'56" | 00:55'44" |
10 | 06'04" | 01:01'48" |
11 | 06'56" | 01:08'44" |
12 | 06'00" | 01:14'44" |
13 | 05'52" | 01:20'36" |
14 | 05'56" | 01:26'32" |
15 | 06'04" | 01:32'36" |
16 | 07'12" | 01:39'48" |
17 | 06'04" | 01:45'52" |
18 | 06'12" | 01:52'04" |
19 | 06'04" | 01:58'08" |
20 | 06'04" | 02:04'12" |
21 | 06'04" | 02:10'16" |
21.1 | 04'49" | 02:10'44" |