5.5 km | 00:27:47 | 05:02/km日期: 2016-01-14 17:38 - 卡路里: 308 Cal
Pace: 04'42" / 04'51" / 05'02" / 05'06" / 05'27" / 06'31" /
1月累積里程 : 11.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'51" | 00:09'33" |
| 3 | 05'02" | 00:14'35" |
| 4 | 05'06" | 00:19'41" |
| 5 | 05'27" | 00:25'08" |
| 5.5 | 06'30" | 00:28'28" |
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