11.4 km | 01:14:35 | 06:31/km日期: 2018-07-31 19:37 - 卡路里: 782 Cal - 總步數: 13028 - 平均步頻: 174 - 平均步幅: 87 cm - 溫度: 31°C - 濕度: 76% - PM2.5: 良好(4)
Pace: 07'01" / 08'10" / 06'31" / 06'45" / 06'25" / 05'49" / 05'46" / 06'09" / 06'17" / 06'12" / 06'16" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'00" (+01'16") | 1003 / 1003 | 164 / 86 |
| 2 | | 08'06" (+02'22") | 1007 / 2011 | 168 / 73 |
| 3 | | 06'29" (+00'45") | 1003 / 3014 | 173 / 88 |
| 4 | | 06'42" (+00'58") | 1005 / 4020 | 173 / 86 |
| 5 | | 06'25" (+00'41") | 1007 / 5027 | 175 / 88 |
| 6 | | 05'47" (+00'03") | 1003 / 6031 | 181 / 95 |
| 7 | | 05'44" | 1004 / 7036 | 184 / 94 |
| 8 | | 06'15" (+00'31") | 1006 / 8042 | 179 / 89 |
| 9 | | 06'12" (+00'28") | 1003 / 9046 | 176 / 91 |
| 10 | | 06'12" (+00'28") | 1004 / 10051 | 175 / 91 |
| 11 | | 06'13" (+00'29") | 1004 / 11055 | 175 / 91 |
| 12 | | 07'17" (+01'33") | 418 / 11474 | 173 / 78 |
7月累積里程 : 267.34 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 08'10" | 00:15'11" |
| 3 | 06'31" | 00:21'42" |
| 4 | 06'45" | 00:28'27" |
| 5 | 06'25" | 00:34'52" |
| 6 | 05'49" | 00:40'41" |
| 7 | 05'46" | 00:46'27" |
| 8 | 06'09" | 00:52'36" |
| 9 | 06'17" | 00:58'53" |
| 10 | 06'12" | 01:05'05" |
| 11 | 06'16" | 01:11'21" |
| 11.4 | 07'43" | 01:14'35" |
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