15.0 km | 01:16:13 | 05:04/km日期: 2018-07-27 21:29 - 卡路里: 811 Cal - 總步數: 14328 - 平均步頻: 187 - 平均步幅: 104 cm - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(11)
Pace: 05'19" / 04'54" / 05'13" / 05'10" / 05'12" / 05'10" / 05'11" / 05'24" / 05'10" / 05'05" / 04'44" / 04'59" / 05'03" / 04'57" / 04'34" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" (+00'42") | 1009 / 1009 | 177 / 106 |
| 2 | | 04'53" (+00'19") | 1000 / 2009 | 175 / 116 |
| 3 | | 05'14" (+00'40") | 995 / 3005 | 185 / 103 |
| 4 | | 05'12" (+00'38") | 1005 / 4010 | 187 / 102 |
| 5 | | 05'12" (+00'38") | 1002 / 5013 | 188 / 101 |
| 6 | | 05'09" (+00'35") | 1002 / 6015 | 187 / 103 |
| 7 | | 05'08" (+00'34") | 991 / 7007 | 187 / 103 |
| 8 | | 05'23" (+00'49") | 1002 / 8009 | 188 / 98 |
| 9 | | 05'13" (+00'39") | 997 / 9006 | 189 / 100 |
| 10 | | 05'02" (+00'28") | 996 / 10003 | 187 / 105 |
| 11 | | 04'44" (+00'10") | 997 / 11001 | 191 / 109 |
| 12 | | 05'00" (+00'26") | 1003 / 12004 | 191 / 104 |
| 13 | | 05'02" (+00'28") | 1004 / 13009 | 193 / 102 |
| 14 | | 04'56" (+00'22") | 999 / 14008 | 193 / 104 |
| 15 | | 04'34" | 1001 / 15009 | 194 / 112 |
| 16 | | 05'30" (+00'56") | 12 / 15021 | 120 / 151 |
| 17 | | 05'30" (+00'56") | 12 / 15034 | 120 / 151 |
7月累積里程 : 304.84 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 04'54" | 00:10'13" |
| 3 | 05'13" | 00:15'26" |
| 4 | 05'10" | 00:20'36" |
| 5 | 05'12" | 00:25'48" |
| 6 | 05'10" | 00:30'58" |
| 7 | 05'11" | 00:36'09" |
| 8 | 05'24" | 00:41'33" |
| 9 | 05'10" | 00:46'43" |
| 10 | 05'05" | 00:51'48" |
| 11 | 04'44" | 00:56'32" |
| 12 | 04'59" | 01:01'31" |
| 13 | 05'03" | 01:06'34" |
| 14 | 04'57" | 01:11'31" |
| 15 | 04'34" | 01:16'05" |
| 15.0 | 05'57" | 01:16'13" |
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