10.2 km | 00:51:30 | 05:02/km日期: 2018-07-26 21:47 - 卡路里: 551 Cal - 總步數: 9544 - 平均步頻: 185 - 平均步幅: 107 cm - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(6)
Pace: 05'32" / 05'13" / 04'51" / 05'05" / 05'06" / 04'58" / 04'49" / 04'49" / 04'56" / 04'58" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'43") | 1005 / 1005 | 171 / 106 |
2 | | 05'13" (+00'26") | 997 / 2002 | 171 / 111 |
3 | | 04'51" (+00'04") | 1007 / 3010 | 186 / 110 |
4 | | 05'04" (+00'17") | 990 / 4001 | 185 / 105 |
5 | | 05'04" (+00'17") | 1004 / 5005 | 188 / 104 |
6 | | 04'58" (+00'11") | 997 / 6002 | 188 / 106 |
7 | | 04'49" (+00'02") | 997 / 7000 | 190 / 108 |
8 | | 04'47" | 1003 / 8003 | 191 / 108 |
9 | | 04'55" (+00'08") | 1000 / 9004 | 192 / 105 |
10 | | 05'01" (+00'14") | 1001 / 10005 | 188 / 105 |
11 | | 05'28" (+00'41") | 210 / 10215 | 189 / 96 |
7月累積里程 : 304.84 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'13" | 00:10'45" |
3 | 04'51" | 00:15'36" |
4 | 05'05" | 00:20'41" |
5 | 05'06" | 00:25'47" |
6 | 04'58" | 00:30'45" |
7 | 04'49" | 00:35'34" |
8 | 04'49" | 00:40'23" |
9 | 04'56" | 00:45'19" |
10 | 04'58" | 00:50'17" |
10.2 | 05'37" | 00:51'30" |