11.3 km | 01:09:46 | 06:09/km日期: 2018-07-24 22:16 - 地點: 桃園市蘆竹區海湖、濱海、大園區沙崙 - 天氣: 月亮高照 - 卡路里: 646 Cal - 總步數: 12412 - 平均步頻: 177 - 平均步幅: 91 cm - 溫度: 26°C - 濕度: 96% - PM2.5: 良好(22)
Pace: 06'20" / 06'08" / 06'10" / 06'07" / 06'37" / 06'14" / 06'09" / 06'02" / 06'14" / 05'59" / 05'45" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+00'37") | 1002 / 1002 | 174 / 90 |
| 2 | | 06'07" (+00'25") | 1002 / 2004 | 178 / 91 |
| 3 | | 06'08" (+00'26") | 1004 / 3008 | 177 / 91 |
| 4 | | 06'08" (+00'26") | 1004 / 4013 | 177 / 91 |
| 5 | | 06'32" (+00'50") | 1003 / 5016 | 176 / 86 |
| 6 | | 06'14" (+00'32") | 1005 / 6022 | 176 / 90 |
| 7 | | 06'04" (+00'22") | 1004 / 7026 | 178 / 92 |
| 8 | | 06'03" (+00'21") | 1004 / 8030 | 178 / 92 |
| 9 | | 06'10" (+00'28") | 1008 / 9039 | 178 / 90 |
| 10 | | 05'58" (+00'16") | 1005 / 10044 | 179 / 93 |
| 11 | | 05'42" | 1005 / 11049 | 180 / 97 |
| 12 | | 05'42" | 344 / 11394 | 181 / 96 |
7月累積里程 :
293.13 km 
361 BRAVE Y703-9309 累積 :
3054.4 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'08" | 00:12'28" |
| 3 | 06'10" | 00:18'38" |
| 4 | 06'07" | 00:24'45" |
| 5 | 06'37" | 00:31'22" |
| 6 | 06'14" | 00:37'36" |
| 7 | 06'09" | 00:43'45" |
| 8 | 06'02" | 00:49'47" |
| 9 | 06'14" | 00:56'01" |
| 10 | 05'59" | 01:02'00" |
| 11 | 05'45" | 01:07'45" |
| 11.3 | 05'51" | 01:09'46" |
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