17.0 km | 01:23:17 | 04:53/km日期: 2018-07-25 21:02 - 卡路里: 918 Cal - 總步數: 15306 - 平均步頻: 183 - 平均步幅: 111 cm - 溫度: 28°C - 濕度: 85% - PM2.5: 良好(<2)
Pace: 05'16" / 05'08" / 05'11" / 04'56" / 04'54" / 05'12" / 05'07" / 04'52" / 04'43" / 04'53" / 04'45" / 04'26" / 04'34" / 04'43" / 04'46" / 04'36" / 05'06" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'14" (+00'49") | 1003 / 1003 | 159 / 119 |
| 2 | | 05'06" (+00'41") | 1003 / 2007 | 168 / 116 |
| 3 | | 05'11" (+00'46") | 997 / 3004 | 177 / 108 |
| 4 | | 04'55" (+00'30") | 1001 / 4006 | 184 / 109 |
| 5 | | 04'55" (+00'30") | 995 / 5001 | 186 / 109 |
| 6 | | 05'11" (+00'46") | 1002 / 6004 | 183 / 104 |
| 7 | | 05'07" (+00'42") | 998 / 7002 | 182 / 107 |
| 8 | | 04'53" (+00'28") | 1008 / 8011 | 185 / 110 |
| 9 | | 04'42" (+00'17") | 998 / 9009 | 187 / 113 |
| 10 | | 04'52" (+00'27") | 993 / 10002 | 187 / 109 |
| 11 | | 04'45" (+00'20") | 1007 / 11010 | 190 / 110 |
| 12 | | 04'25" | 1000 / 12011 | 188 / 119 |
| 13 | | 04'36" (+00'11") | 994 / 13005 | 187 / 115 |
| 14 | | 04'42" (+00'17") | 998 / 14004 | 192 / 110 |
| 15 | | 04'46" (+00'21") | 1002 / 15006 | 191 / 109 |
| 16 | | 04'35" (+00'10") | 999 / 16005 | 190 / 114 |
| 17 | | 05'07" (+00'42") | 1002 / 17008 | 185 / 105 |
| 18 | | 14'01" (+09'36") | 9 / 17017 | 30 / 237 |
7月累積里程 : 304.84 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'08" | 00:10'24" |
| 3 | 05'11" | 00:15'35" |
| 4 | 04'56" | 00:20'31" |
| 5 | 04'54" | 00:25'25" |
| 6 | 05'12" | 00:30'37" |
| 7 | 05'07" | 00:35'44" |
| 8 | 04'52" | 00:40'36" |
| 9 | 04'43" | 00:45'19" |
| 10 | 04'53" | 00:50'12" |
| 11 | 04'45" | 00:54'57" |
| 12 | 04'26" | 00:59'23" |
| 13 | 04'34" | 01:03'57" |
| 14 | 04'43" | 01:08'40" |
| 15 | 04'46" | 01:13'26" |
| 16 | 04'36" | 01:18'02" |
| 17 | 05'06" | 01:23'08" |
| 17.0 | 15'57" | 01:23'17" |
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