9.9 km | 00:58:51 | 05:57/km日期: 2014-03-03 17:43 - 地點: 大直 - 天氣: 陰 - 卡路里: 782 Cal - 溫度: 16°C - 濕度: 83%
Pace: 03'22" / 04'13" / 06'13" / 06'45" / 06'39" / 06'58" / 06'25" / 06'24" / 06'23" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'21" | 1004 / 1004 |
| 2 | | 04'14" (+00'53") | 1012 / 2017 |
| 3 | | 06'14" (+02'53") | 1005 / 3022 |
| 4 | | 06'44" (+03'23") | 1011 / 4033 |
| 5 | | 06'41" (+03'20") | 998 / 5032 |
| 6 | | 06'57" (+03'36") | 1011 / 6043 |
| 7 | | 06'23" (+03'02") | 1001 / 7045 |
| 8 | | 06'22" (+03'01") | 1007 / 8053 |
| 9 | | 06'23" (+03'02") | 1008 / 9061 |
| 10 | | 06'20" (+02'59") | 803 / 9865 |
3月累積里程 : 437.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'22" | 00:03'22" |
| 2 | 04'13" | 00:07'35" |
| 3 | 06'13" | 00:13'48" |
| 4 | 06'45" | 00:20'33" |
| 5 | 06'39" | 00:27'12" |
| 6 | 06'58" | 00:34'10" |
| 7 | 06'25" | 00:40'35" |
| 8 | 06'24" | 00:46'59" |
| 9 | 06'23" | 00:53'22" |
| 9.9 | 06'20" | 00:58'51" |
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