8.2 km | 00:53:22 | 06:32/km日期: 2018-07-23 20:29 - 卡路里: 485 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(22)
Pace: 06'53" / 06'35" / 06'24" / 06'31" / 06'15" / 07'22" / 06'12" / 06'11" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+00'41") | 1000 / 1000 |
2 | | 06'35" (+00'24") | 1000 / 2000 |
3 | | 06'24" (+00'13") | 1000 / 3000 |
4 | | 06'31" (+00'20") | 1000 / 4000 |
5 | | 06'14" (+00'03") | 1000 / 5000 |
6 | | 07'21" (+01'10") | 1000 / 6000 |
7 | | 06'11" | 1000 / 7000 |
8 | | 06'11" | 1000 / 8000 |
9 | | 06'19" (+00'08") | 156 / 8156 |
7月累積里程 : 206.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'35" | 00:13'28" |
3 | 06'24" | 00:19'52" |
4 | 06'31" | 00:26'23" |
5 | 06'15" | 00:32'38" |
6 | 07'22" | 00:40'00" |
7 | 06'12" | 00:46'12" |
8 | 06'11" | 00:52'23" |
8.2 | 06'24" | 00:53'23" |