15.0 km | 01:39:41 | 06:38/km日期: 2018-07-22 16:30 - 地點: 桃園市大園區圳頭軍史公園 - 天氣: 陰天 - 卡路里: 855 Cal - 總步數: 13806 - 平均步頻: 138 - 平均步幅: 108 cm - 溫度: 29°C - 濕度: 84% - PM2.5: 良好(2)
Pace: 05'36" / 05'31" / 05'47" / 05'06" / 05'17" / 05'01" / 05'21" / 05'33" / 05'43" / 04'59" / 05'08" / 05'12" / 05'09" / 05'08" / 21'35" / 179'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" (+00'50") | 1008 / 1008 | 176 / 96 |
2 | | 05'37" (+00'35") | 1004 / 2013 | 176 / 100 |
3 | | 05'55" (+00'53") | 1004 / 3017 | 177 / 95 |
4 | | 05'05" (+00'03") | 1002 / 4019 | 177 / 110 |
5 | | 05'19" (+00'17") | 1004 / 5024 | 177 / 105 |
6 | | 05'07" (+00'05") | 1001 / 6026 | 177 / 109 |
7 | | 05'24" (+00'22") | 1001 / 7027 | 178 / 103 |
8 | | 05'35" (+00'33") | 1004 / 8032 | 177 / 100 |
9 | | 05'37" (+00'35") | 1004 / 9036 | 178 / 99 |
10 | | 05'11" (+00'09") | 1002 / 10039 | 176 / 109 |
11 | | 05'09" (+00'07") | 1003 / 11042 | 182 / 106 |
12 | | 05'08" (+00'06") | 1005 / 12048 | 182 / 106 |
13 | | 05'05" (+00'03") | 1006 / 13055 | 182 / 107 |
14 | | 05'02" | 1003 / 14058 | 182 / 108 |
15 | | 23'44" (+18'42") | 1006 / 15064 | 12 / 335 |
7月累積里程 :
293.13 km 361 BRAVE Y703-9309 累積 :
3054.4 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'31" | 00:11'07" |
3 | 05'47" | 00:16'54" |
4 | 05'06" | 00:22'00" |
5 | 05'17" | 00:27'17" |
6 | 05'01" | 00:32'18" |
7 | 05'21" | 00:37'39" |
8 | 05'33" | 00:43'12" |
9 | 05'43" | 00:48'55" |
10 | 04'59" | 00:53'54" |
11 | 05'08" | 00:59'02" |
12 | 05'12" | 01:04'14" |
13 | 05'09" | 01:09'23" |
14 | 05'08" | 01:14'31" |
15 | 21'35" | 01:36'06" |
15.0 | 228'14" | 01:39'41" |