10.1 km | 01:06:26 | 06:34/km日期: 2018-07-20 07:49 - 卡路里: 682 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(13)
Pace: 05'54" / 05'45" / 06'17" / 06'21" / 06'24" / 06'53" / 06'46" / 05'59" / 07'26" / 08'00" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'08") | 1000 / 1000 |
2 | | 05'45" | 1000 / 2000 |
3 | | 06'17" (+00'32") | 1000 / 3000 |
4 | | 06'20" (+00'35") | 1000 / 4000 |
5 | | 06'24" (+00'39") | 1000 / 5000 |
6 | | 06'52" (+01'07") | 1000 / 6000 |
7 | | 06'45" (+01'00") | 1000 / 7000 |
8 | | 05'59" (+00'14") | 1000 / 8000 |
9 | | 07'26" (+01'41") | 1000 / 9000 |
10 | | 08'00" (+02'15") | 1000 / 10000 |
11 | | 06'04" (+00'19") | 113 / 10113 |
7月累積里程 :
129.83 km HOKA ONE ONE Bondi 5 累積 :
2232.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'45" | 00:11'39" |
3 | 06'17" | 00:17'56" |
4 | 06'21" | 00:24'17" |
5 | 06'24" | 00:30'41" |
6 | 06'53" | 00:37'34" |
7 | 06'46" | 00:44'20" |
8 | 05'59" | 00:50'19" |
9 | 07'26" | 00:57'45" |
10 | 08'00" | 01:05'45" |
10.1 | 06'10" | 01:06'27" |