10.0 km | 00:48:46 | 04:51/km日期: 2018-07-18 20:37 - 卡路里: 758 Cal - 總步數: 8606 - 平均步頻: 176 - 平均步幅: 116 cm - 溫度: 34°C - 濕度: 63% - PM2.5: 良好(8)
Pace: 04'51" / 04'50" / 04'47" / 05'07" / 04'55" / 04'54" / 04'51" / 04'54" / 04'48" / 04'38" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'51" (+00'14") | 1001 / 1001 | 176 / 116 |
2 | | 04'48" (+00'11") | 1006 / 2008 | 179 / 115 |
3 | | 04'48" (+00'11") | 1006 / 3014 | 180 / 115 |
4 | | 05'04" (+00'27") | 1007 / 4022 | 175 / 111 |
5 | | 04'50" (+00'13") | 1004 / 5026 | 177 / 116 |
6 | | 04'53" (+00'16") | 1000 / 6027 | 178 / 114 |
7 | | 04'52" (+00'15") | 1004 / 7032 | 176 / 116 |
8 | | 04'51" (+00'14") | 1007 / 8039 | 173 / 118 |
9 | | 04'46" (+00'09") | 1006 / 9045 | 172 / 121 |
10 | | 04'37" | 1009 / 10055 | 172 / 125 |
7月累積里程 : 267.34 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'50" | 00:09'41" |
3 | 04'47" | 00:14'28" |
4 | 05'07" | 00:19'35" |
5 | 04'55" | 00:24'30" |
6 | 04'54" | 00:29'24" |
7 | 04'51" | 00:34'15" |
8 | 04'54" | 00:39'09" |
9 | 04'48" | 00:43'57" |
10 | 04'38" | 00:48'35" |
10.0 | 06'25" | 00:48'46" |