11.1 km | 00:58:57 | 05:17/km日期: 2014-03-05 19:01 - 卡路里: 856 Cal - 溫度: 13°C - 濕度: 81%
Pace: 05'39" / 05'08" / 05'29" / 05'05" / 05'24" / 05'04" / 05'14" / 05'16" / 05'09" / 05'13" / 05'00" / 09'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'36") | 1000 / 1000 |
2 | | 05'07" (+00'05") | 1000 / 2001 |
3 | | 05'29" (+00'27") | 1018 / 3019 |
4 | | 05'06" (+00'04") | 1014 / 4033 |
5 | | 05'21" (+00'19") | 995 / 5029 |
6 | | 05'04" (+00'02") | 1006 / 6035 |
7 | | 05'13" (+00'11") | 1011 / 7047 |
8 | | 05'16" (+00'14") | 1001 / 8048 |
9 | | 05'08" (+00'06") | 1007 / 9056 |
10 | | 05'12" (+00'10") | 1012 / 10068 |
11 | | 05'02" | 1007 / 11076 |
12 | | 06'12" (+01'10") | 139 / 11216 |
3月累積里程 :
103.34 km Adidas Adizero Ace 4 累積 :
1338.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'08" | 00:10'47" |
3 | 05'29" | 00:16'16" |
4 | 05'05" | 00:21'21" |
5 | 05'24" | 00:26'45" |
6 | 05'04" | 00:31'49" |
7 | 05'14" | 00:37'03" |
8 | 05'16" | 00:42'19" |
9 | 05'09" | 00:47'28" |
10 | 05'13" | 00:52'41" |
11 | 05'00" | 00:57'41" |
11.1 | 09'06" | 00:58'57" |