11.0 km | 00:58:42 | 05:19/km日期: 2018-07-16 21:17 - 總爬升: 154 m - 卡路里: 833 Cal - 總步數: 10274 - 平均步頻: 175 - 平均步幅: 107 cm - 溫度: 29°C - 濕度: 81% - PM2.5: 良好(18)
Pace: 04'58" / 05'37" / 05'27" / 05'02" / 05'11" / 05'27" / 05'28" / 05'21" / 05'19" / 05'23" / 05'11" / 14'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'56" | 1007 / 1007 | 170 / 118 |
| 2 | | 05'34" (+00'38") | 1007 / 2015 | 173 / 103 |
| 3 | | 05'26" (+00'30") | 1001 / 3017 | 173 / 106 |
| 4 | | 05'02" (+00'06") | 1000 / 4017 | 177 / 111 |
| 5 | | 05'12" (+00'16") | 1005 / 5022 | 176 / 108 |
| 6 | | 05'24" (+00'28") | 1006 / 6029 | 176 / 104 |
| 7 | | 05'26" (+00'30") | 1006 / 7035 | 175 / 104 |
| 8 | | 05'17" (+00'21") | 1010 / 8046 | 176 / 106 |
| 9 | | 05'17" (+00'21") | 1006 / 9052 | 175 / 107 |
| 10 | | 05'21" (+00'25") | 1004 / 10057 | 174 / 107 |
| 11 | | 05'16" (+00'20") | 1002 / 11059 | 175 / 108 |
7月累積里程 : 267.34 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'37" | 00:10'35" |
| 3 | 05'27" | 00:16'02" |
| 4 | 05'02" | 00:21'04" |
| 5 | 05'11" | 00:26'15" |
| 6 | 05'27" | 00:31'42" |
| 7 | 05'28" | 00:37'10" |
| 8 | 05'21" | 00:42'31" |
| 9 | 05'19" | 00:47'50" |
| 10 | 05'23" | 00:53'13" |
| 11 | 05'11" | 00:58'24" |
| 11.0 | 14'17" | 00:58'42" |
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