10.5 km | 01:14:23 | 07:04/km日期: 2018-07-19 19:17 - 卡路里: 832 Cal - 總步數: 11486 - 平均步頻: 154 - 平均步幅: 91 cm - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(6)
Pace: 07'04" / 06'48" / 06'30" / 06'11" / 08'16" / 07'37" / 07'24" / 07'16" / 06'55" / 06'55" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'01" (+00'51") | 1006 / 1006 | 161 / 88 |
| 2 | | 06'48" (+00'38") | 1008 / 2016 | 163 / 89 |
| 3 | | 06'23" (+00'13") | 1007 / 3023 | 163 / 95 |
| 4 | | 06'10" | 1001 / 4025 | 163 / 99 |
| 5 | | 08'14" (+02'04") | 1002 / 5028 | 103 / 117 |
| 6 | | 07'35" (+01'25") | 1003 / 6031 | 154 / 85 |
| 7 | | 07'24" (+01'14") | 1006 / 7037 | 157 / 85 |
| 8 | | 07'13" (+01'03") | 1009 / 8046 | 160 / 86 |
| 9 | | 06'52" (+00'42") | 1005 / 9051 | 161 / 89 |
| 10 | | 06'51" (+00'41") | 1008 / 10060 | 161 / 90 |
| 11 | | 06'32" (+00'22") | 517 / 10577 | 160 / 95 |
7月累積里程 : 40.10 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'48" | 00:13'52" |
| 3 | 06'30" | 00:20'22" |
| 4 | 06'11" | 00:26'33" |
| 5 | 08'16" | 00:34'49" |
| 6 | 07'37" | 00:42'26" |
| 7 | 07'24" | 00:49'50" |
| 8 | 07'16" | 00:57'06" |
| 9 | 06'55" | 01:04'01" |
| 10 | 06'55" | 01:10'56" |
| 10.5 | 06'39" | 01:14'23" |
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