18.4 km | 02:02:56 | 06:41/km日期: 2018-07-14 17:48 - 總爬升: 544 m - 平均心率: 126 - 卡路里: 803 Cal - 平均步頻: 178 - 溫度: 32°C - 濕度: 53% - PM2.5: 良好(5)
Pace: 08'17" / 12'51" / 06'16" / 06'21" / 10'07" / 07'25" / 14'21" / 12'29" / 13'36" / 05'40" / 04'58" / 09'24" / 08'05" / 05'46" / 06'59" / 07'09" / 07'49" / 06'28" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'15" (+03'21") | 1000 / 1000 |
2 | | 08'35" (+03'41") | 1000 / 2000 |
3 | | 06'16" (+01'22") | 1000 / 3000 |
4 | | 06'20" (+01'26") | 1000 / 4000 |
5 | | 06'28" (+01'34") | 1000 / 5000 |
6 | | 07'24" (+02'30") | 1000 / 6000 |
7 | | 07'58" (+03'04") | 1000 / 7000 |
8 | | 07'50" (+02'56") | 1000 / 8000 |
9 | | 07'19" (+02'25") | 1000 / 9000 |
10 | | 05'39" (+00'45") | 1000 / 10000 |
11 | | 04'58" (+00'04") | 1000 / 11000 |
12 | | 04'59" (+00'05") | 1000 / 12000 |
13 | | 04'54" | 1000 / 13000 |
14 | | 05'46" (+00'52") | 1000 / 14000 |
15 | | 06'59" (+02'05") | 1000 / 15000 |
16 | | 07'08" (+02'14") | 1000 / 16000 |
17 | | 07'17" (+02'23") | 1000 / 17000 |
18 | | 06'27" (+01'33") | 1000 / 18000 |
19 | | 06'17" (+01'23") | 358 / 18358 |
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