10.0 km | 01:00:48 | 06:04/km日期: 2018-07-13 05:29 - 平均心率: 155 - 卡路里: 438 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 92% - PM2.5: 良好(25)
Pace: 01'41" / 05'57" / 05'51" / 06'02" / 06'02" / 05'50" / 06'06" / 06'05" / 06'19" / 06'21" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'19") | 1000 / 1000 |
| 2 | | 05'57" (+00'07") | 1000 / 2000 |
| 3 | | 05'51" (+00'01") | 1000 / 3000 |
| 4 | | 06'01" (+00'11") | 1000 / 4000 |
| 5 | | 06'01" (+00'11") | 1000 / 5000 |
| 6 | | 05'50" | 1000 / 6000 |
| 7 | | 06'05" (+00'15") | 1000 / 7000 |
| 8 | | 06'04" (+00'14") | 1000 / 8000 |
| 9 | | 06'19" (+00'29") | 1000 / 9000 |
| 10 | | 06'20" (+00'30") | 1000 / 10000 |
| 11 | | 05'27" | 17 / 10017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
7月累積里程 :
311.23 km 
asics TARTHERZEAL 3 累積 :
1041.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'41" | 00:01'41" |
| 2 | 05'57" | 00:07'38" |
| 3 | 05'51" | 00:13'29" |
| 4 | 06'02" | 00:19'31" |
| 5 | 06'02" | 00:25'33" |
| 6 | 05'50" | 00:31'23" |
| 7 | 06'06" | 00:37'29" |
| 8 | 06'05" | 00:43'34" |
| 9 | 06'19" | 00:49'53" |
| 10 | 06'21" | 00:56'14" |
| 10.0 | 05'36" | 00:56'20" |
展開計圈分析
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