54.0 km | 05:26:38 | 06:02/km | 第27馬官方成績 |
日期 | 2014-02-23 |
成績 | 05:26:38 |
總名次 | 28 / 903 |
分組名次 | - / - |
平均速度 | 06:02/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'54" (+08'01") | 01:03'08" (+12'58") |
| 00:32'14" (+09'21") |
| 00:37'09" (+14'16") | 01:14'14" (+24'04") |
| 00:37'05" (+14'12") |
| 00:24'02" (+01'09") | 00:56'43" (+06'33") |
| 00:32'41" (+09'48") |
| 00:41'56" (+19'03") | 01:04'49" (+14'39") |
| 00:22'53" |
| 00:23'56" (+01'03") | 00:50'10" |
| 00:26'14" (+03'21") |
|
日期: 2014-02-23 05:16 - 總爬升: 1944 m - 地點: 鎮西堡 - 天氣: 陰~~ - 卡路里: 3110 Cal - 溫度: 13°C - 濕度: 94%
真的是很硬陡的一場賽事
很開心順利完賽
也超乎自己的預期
賽前宣言: 加油~~~
2月累積里程 :
188.29 km ASICS Tarther 30th anniversary 累積 :
871.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 05'44" | 00:12'46" |
3 | 06'05" | 00:18'51" |
4 | 06'06" | 00:24'57" |
5 | 05'57" | 00:30'54" |
6 | 06'30" | 00:37'24" |
7 | 05'57" | 00:43'21" |
8 | 06'11" | 00:49'32" |
9 | 06'49" | 00:56'21" |
10 | 06'47" | 01:03'08" |
11 | 07'06" | 01:10'14" |
12 | 07'00" | 01:17'14" |
13 | 07'21" | 01:24'35" |
14 | 08'09" | 01:32'44" |
15 | 07'33" | 01:40'17" |
16 | 06'46" | 01:47'03" |
17 | 08'15" | 01:55'18" |
18 | 07'04" | 02:02'22" |
19 | 06'59" | 02:09'21" |
20 | 08'01" | 02:17'22" |
21 | 05'17" | 02:22'39" |
22 | 04'29" | 02:27'08" |
23 | 05'05" | 02:32'13" |
24 | 04'45" | 02:36'58" |
25 | 04'26" | 02:41'24" |
26 | 04'26" | 02:45'50" |
27 | 06'30" | 02:52'20" |
28 | 07'33" | 02:59'53" |
29 | 07'10" | 03:07'03" |
30 | 07'02" | 03:14'05" |
31 | 10'54" | 03:24'59" |
32 | 08'28" | 03:33'27" |
33 | 11'48" | 03:45'15" |
34 | 06'11" | 03:51'26" |
35 | 04'35" | 03:56'01" |
36 | 04'44" | 04:00'45" |
37 | 04'31" | 04:05'16" |
38 | 04'50" | 04:10'06" |
39 | 04'22" | 04:14'28" |
40 | 04'26" | 04:18'54" |
41 | 05'21" | 04:24'15" |
42 | 04'33" | 04:28'48" |
43 | 04'40" | 04:33'28" |
44 | 04'38" | 04:38'06" |
45 | 04'44" | 04:42'50" |
46 | 05'25" | 04:48'15" |
47 | 05'06" | 04:53'21" |
48 | 04'53" | 04:58'14" |
49 | 05'02" | 05:03'16" |
50 | 05'48" | 05:09'04" |
51 | 05'06" | 05:14'10" |
52 | 05'11" | 05:19'21" |
53 | 05'02" | 05:24'23" |
53.2 | 04'50" | 05:25'35" |