7.1 km | 00:33:31 | 04:45/km日期: 2014-03-05 17:29 - 天氣: 陰 - 卡路里: 563 Cal - 溫度: 13°C - 濕度: 84%
Pace: 04'59" / 04'42" / 04'42" / 04'44" / 04'32" / 04'44" / 04'39" / 09'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'25") | 999 / 999 |
| 2 | | 04'44" (+00'13") | 1010 / 2009 |
| 3 | | 04'41" (+00'10") | 1007 / 3017 |
| 4 | | 04'44" (+00'13") | 984 / 4002 |
| 5 | | 04'31" | 1026 / 5028 |
| 6 | | 04'43" (+00'12") | 1003 / 6031 |
| 7 | | 04'41" (+00'10") | 1010 / 7041 |
| 8 | | 05'21" (+00'50") | 52 / 7094 |
3月累積里程 : 306.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'42" | 00:09'41" |
| 3 | 04'42" | 00:14'23" |
| 4 | 04'44" | 00:19'07" |
| 5 | 04'32" | 00:23'39" |
| 6 | 04'44" | 00:28'23" |
| 7 | 04'39" | 00:33'02" |
| 7.1 | 09'17" | 00:33'31" |
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