|  45.0 km | 07:37:08 | 10:09/km | 第34馬| 官方成績 | | 日期 | 2018-07-08 | | 成績 | 07:37:08 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 10:09/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:43'50" (+10'02") | 01:35'30" (+10'14") | | 00:51'40" (+17'52") | | 00:58'44" (+24'56") | 01:59'49" (+34'33") | | 01:01'05" (+27'17") | | 00:58'47" (+24'59") | 01:46'58" (+21'42") | | 00:48'11" (+14'23") | | 00:39'04" (+05'16") | 01:25'16" | | 00:46'12" (+12'24") | | 00:33'48" | 00:00'00" | |
日期: 2018-07-08 05:59 - 總爬升: 1352 m - 平均心率: 130 - 卡路里: 2491 Cal - 平均步頻: 148 - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(7) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'33" (+02'45") | 1000 / 1000 | | 2 | | 06'54" (+02'06") | 1000 / 2000 | | 3 | | 08'08" (+03'20") | 1000 / 3000 | | 4 | | 08'31" (+03'43") | 1000 / 4000 | | 5 | | 12'42" (+07'54") | 1000 / 5000 |
| 6 | | 10'48" (+06'00") | 1000 / 6000 | | 7 | | 08'34" (+03'46") | 1000 / 7000 | | 8 | | 09'18" (+04'30") | 1000 / 8000 | | 9 | | 12'13" (+07'25") | 1000 / 9000 | | 10 | | 10'45" (+05'57") | 1000 / 10000 | | 11 | | 11'27" (+06'39") | 1000 / 11000 | | 12 | | 10'55" (+06'07") | 1000 / 12000 | | 13 | | 11'07" (+06'19") | 1000 / 13000 | | 14 | | 12'29" (+07'41") | 1000 / 14000 | | 15 | | 12'44" (+07'56") | 1000 / 15000 | | 16 | | 11'34" (+06'46") | 1000 / 16000 | | 17 | | 11'33" (+06'45") | 1000 / 17000 | | 18 | | 16'03" (+11'15") | 1000 / 18000 | | 19 | | 10'32" (+05'44") | 1000 / 19000 | | 20 | | 11'19" (+06'31") | 1000 / 20000 | | 21 | | 13'41" (+08'53") | 1000 / 21000 | | 22 | | 11'58" (+07'10") | 1000 / 22000 | | 23 | | 06'28" (+01'40") | 1000 / 23000 | | 24 | | 09'26" (+04'38") | 1000 / 24000 | | 25 | | 17'11" (+12'23") | 1000 / 25000 | | 26 | | 11'35" (+06'47") | 1000 / 26000 | | 27 | | 15'33" (+10'45") | 1000 / 27000 | | 28 | | 07'31" (+02'43") | 1000 / 28000 | | 29 | | 06'39" (+01'51") | 1000 / 29000 | | 30 | | 06'51" (+02'03") | 1000 / 30000 | | 31 | | 07'34" (+02'46") | 1000 / 31000 | | 32 | | 07'17" (+02'29") | 1000 / 32000 | | 33 | | 06'34" (+01'46") | 1000 / 33000 | | 34 | | 06'41" (+01'53") | 1000 / 34000 | | 35 | | 10'56" (+06'08") | 1000 / 35000 | | 36 | | 10'39" (+05'51") | 1000 / 36000 | | 37 | | 09'18" (+04'30") | 1000 / 37000 | | 38 | | 07'01" (+02'13") | 1000 / 38000 | | 39 | | 08'32" (+03'44") | 1000 / 39000 | | 40 | | 10'40" (+05'52") | 1000 / 40000 | | 41 | | 06'19" (+01'31") | 1000 / 41000 | | 42 | | 07'22" (+02'34") | 1000 / 42000 | | 43 | | 05'46" (+00'58") | 1000 / 43000 | | 44 | | 07'51" (+03'03") | 1000 / 44000 | | 45 | | 06'27" (+01'39") | 1000 / 45000 | | 46 | | 04'48" | 1000 / 46000 | | 47 | | 05'44" (+00'56") | 1000 / 47000 |
 桃園江勝春  賽後評分: 補給太優了 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
7月累積里程 : 214.55 km  亞瑟士路跑鞋 26 累積 : 22223.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'34" | 00:07'34" | | 2 | 06'54" | 00:14'28" | | 3 | 08'09" | 00:22'37" | | 4 | 08'31" | 00:31'08" | | 5 | 12'42" | 00:43'50" | | 6 | 10'48" | 00:54'38" | | 7 | 08'35" | 01:03'13" | | 8 | 09'18" | 01:12'31" | | 9 | 12'14" | 01:24'45" | | 10 | 10'45" | 01:35'30" | | 11 | 11'27" | 01:46'57" | | 12 | 10'55" | 01:57'52" | | 13 | 11'10" | 02:09'02" | | 14 | 12'27" | 02:21'29" | | 15 | 12'45" | 02:34'14" | | 16 | 11'35" | 02:45'49" | | 17 | 11'35" | 02:57'24" | | 18 | 16'02" | 03:13'26" | | 19 | 10'33" | 03:23'59" | | 20 | 11'20" | 03:35'19" | | 21 | 13'41" | 03:49'00" | | 22 | 11'59" | 04:00'59" | | 23 | 06'29" | 04:07'28" | | 24 | 09'28" | 04:16'56" | | 25 | 17'10" | 04:34'06" | | 26 | 11'35" | 04:45'41" | | 27 | 15'34" | 05:01'15" | | 28 | 07'31" | 05:08'46" | | 29 | 06'40" | 05:15'26" | | 30 | 06'51" | 05:22'17" | | 31 | 07'34" | 05:29'51" | | 32 | 07'18" | 05:37'09" | | 33 | 06'34" | 05:43'43" | | 34 | 06'42" | 05:50'25" | | 35 | 10'56" | 06:01'21" | | 36 | 10'39" | 06:12'00" | | 37 | 09'19" | 06:21'19" | | 38 | 07'01" | 06:28'20" | | 39 | 08'33" | 06:36'53" | | 40 | 10'40" | 06:47'33" | | 41 | 06'20" | 06:53'53" | | 42 | 07'22" | 07:01'15" | | 43 | 05'46" | 07:07'01" | | 44 | 07'52" | 07:14'53" | | 45 | 06'28" | 07:21'21" | | 46 | 04'48" | 07:26'09" | | 47 | 05'45" | 07:31'54" | | 47.9 | 05'37" | 07:37'08" |
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